Style

What Is the Art in Martial Art?

Someone recently told me that karate could not be viewed only through the lens of self-defense. Karate, he said, is also an art. I am not entirely sure that he trains his own karate for self-defense, but that is perhaps beside the point. His comment raises a question that is rarely asked. What does “art” […]

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When Simplicity Holds the Lesson

I’m sure many of you have a favorite kata. I know I do. Several, actually. There are certain kata we keep going back to, sometimes because they feel good to perform, sometimes because they keep revealing something new, and sometimes because they simply stay with us. For me, Naihanchi is one of those kata. Simple

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When the Label Says Self-Defense

Social media algorithms are a strange phenomenon. Lately, mine seem to be filled with video clips of karate students, including black belts, spending an extraordinary amount of time perfecting stances, hand positions, hip alignment, and body posture. The hikite hand placed just so. The open front hand measured, corrected, and adjusted until it matches someone’s

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Empty Hands, Armed Assumptions

Karate is translated as “empty hand”. Karate-do, the way of the empty hand. Most karateka know, at least in general terms, that the older characters for karate referred to “China hand”, and that the later change to “empty hand” helped reshape the art for a different time, a different audience, and a different cultural setting.

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The Shape Is Not the Lesson

Everyone starts the same way in karate. We learn how to punch, kick, “block”, turn, and stand. Before we understand much else, we are shown where to place the feet, how to bend the knees, where the hips should face, and how the body should settle into a position. That beginning has value. Stances give

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The Family Art Without a Name

When we look back at Okinawan karate, we tend to remember the names that survived: the teachers who wrote things down, taught openly, or became connected to later recognized systems. We remember the broad labels, Shuri-te, Naha-te, Tomari-te, and later the formal schools that grew from them. But it’s worth asking how much more existed

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Why Jump?

There are several kata where movements are performed as jumping, leaping, or dramatic athletic actions. Suparinpei is one example, with the jumping front kick, or mae tobi geri. I understand why these movements look impressive. A well-performed jumping kick shows timing, coordination, strength, flexibility, and confidence. It can have value as a physical challenge, and it can look

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Changing My Mind

Many people assume that experience makes your views more settled. My experience has been the opposite. The longer I have trained, the more willing I have become to revisit things I once accepted without question. When I first started in the martial arts, I was like most beginners. I accepted what I was taught because

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