What are the injury risks in karate?

For our students, fortunately injuries a rare occurrence at our Dojo. However, there are some injuries such as bruises, sprains and strains that can occur despite everyone’s best efforts. . Martial arts are a surprisingly safe form of physical activity, controlled training is statistically very safe. . Training injuries unfortunately do happen. If you train…

Bad guys don’t play by a rulebook.

Training in martial arts or self-defense only improves your chances in a real life scenario. A little training improves your chances a little. A lot of training improves your chances a lot. No amount of training will guarantee anything except to know that avoiding a fight is the best option, and you should have learned…

When is it appropriate to use a kick in self-defense?

There are many more hand techniques in kata than kicks, and when there is a kick, usually there is only one (there are a few kata with multiple kicks). . Kicking is probably the least effective of all the combative methods. Why? Because your motion and stability are severely reduced the instant you take your…

“In karate, the most important thing is kata.”

Kata are a library of self-protection techniques and principles in karate. Each kata creator encoded their specific knowledge into each movement of the kata they made. Kata are not simply a record of techniques, or a solo performance; rather each and every kata is designed to record the key principles and strategies of a complete…

Here is the bottom line: You DON’T want to get into street fights.

Real fights are messy, full of uncertainty, sloppy, falling down and scrambling up, feints, lucky shots. Street fights are quick and aren’t run over several rounds like an arranged fight. . If you know for sure another person is going to attack you and is cornering you, you’ll be at a major disadvantage if that…

Commonality of technique.

The commonality of technique throughout all of the martial arts and styles that exist is that they all make use of biomechanics and weaknesses of human anatomy. Where the various arts differ is in the rules, the goal, and the context that they are trained for. . In competitions, tournaments and consensual fights, you have…

Where modern karate goes wrong…..

Where modern karate goes wrong in self-defense is where fighting comes first. . Street fighting and self-defense are two different things. Most people think about this as the same, even martial artists. They are not. In street fighting you are basically a fool that lets your ego expose you to danger. Street fighting is for…

My karate is SUPERIOR to yours.

My karate is stronger, tougher, more athletic…. it’s superior to yours! . Really? It’s superior in all things?….. . You have to define what you mean by “superior”. I’m assuming that when people say a “superior karate style”, they mean the best in terms of effectiveness and practicality…… But superior, WHERE? In the dojo? In…

“Old style karate involved only what would be useful.”

Here is a comment posted on a recent YouTube video. (I won’t mention any names)…… “I post this as a person who has trained many years in karate, then to judo and jujitsu, and then to boxing. I would also say, I have spent many years in law enforcement roles and I know what works….