Issho Kenmei: Training as if This Moment Matters.

In karate we often hear ‘ganbaru’ – do your best, keep going, push through. It’s a useful sentiment, but it doesn’t quite reach the depth of what older martial traditions expected from a practitioner. For that, there is a sterner, more honest practice. It’s called ‘Issho Kenmei’. . It’s not about effort in theory. It…

What Remains When Distraction Is Removed – Awareness Is Not a Drill.

In my recent article I talked about awareness – something everyone should be thinking about in relation to self-defense. Even if your goals are elsewhere, such as competition, awareness still matters. . But the question that always follows is this: how do you train it? . Awareness isn’t trained by adding content. It’s trained by…

Self-Defense Starts Long Before the First Strike.

Self-defense. It’s mostly about the fight, right? After all, that’s what the vast majority of training in the dojo is geared toward. . But when I speak of self-defense, I’m not talking about kumite drills or sparring. I’m talking about what happens in the real world, where the possibility of actual physical harm exists. ….

Karate-Do Is Not the Opposite of Practical Karate.

Someone said to me the other day, ‘Why don’t you give up practical karate, as you call it, and just do karate-do?’ . It’s an interesting comment, but one built on a misunderstanding. . What sat beneath the comment was the assumption that karate itself cannot be pragmatic. That once effectiveness and real-world purpose are…

What Makes a Great Teacher – and What Students Carry Forward.

I have been fortunate in my karate journey to have had some truly great teachers. I would say that though, wouldn’t I? No disrespect intended, but I imagine most people feel the same about those who have guided them. . But that raises an important question – what actually makes a great teacher? . A…

When Purpose Isn’t Clear – Context Is Everything.

Self-defense and karate – two words that can be the difference between chalk and cheese, or, if trained within the correct context, can comfortably coexist. . Some people believe combative skill, that is, self-defense, will somehow emerge despite never training to develop it, even while calling what they do “self-defense”. . That assumption sits at…

Sabaki – Movement and Control Without Collision.

If you’ve followed my writing for any length of time, you’ll know that I’ve never been comfortable with step-kumite. I don’t want to reopen that debate here. Some people value it as tradition; others, myself included, take a more pragmatic view and question its usefulness. This article isn’t about winning that argument. . What is…

Learning Isn’t the Hard Part – When Experience Gets in the Way.

We all want to be acknowledged for our work, our performance, our dedication. It’s a natural human desire to know that we are doing a good job. . Praise is one of those small things that can mean a great deal. Positive reinforcement feels good, and there’s nothing wrong with that. But it can also…

Predictable Responses Are Not Guaranteed Outcomes.

Following my recent article on bunkai and choreography, I found myself returning to the idea of “predictable responses”. It’s a familiar concept, and on the surface it makes sense. Certain actions often provoke certain reactions. . But often isn’t always. Nothing is guaranteed. . Yes, bodies respond to input. Strike, pull, disrupt balance – something…

Bunkai Without Reaction Is Still Choreography.

Bunkai – in some circles it is getting better. Practitioners and instructors are beginning to understand the reality of violence rather than relying on the familiar, stylized karate-type attacks. Intent, distance, and targets are improving. In others, however, there is still a long way to go. . But something fundamental is still missing in many…