(Approx 2 minute 45 second read) In my last article, I spoke about the uncomfortable reality of aging. The biological fact that a 66-year-old cannot reliably out-athlete a bigger, stronger, violent 20-year-old. . The response was telling. Some found it liberating, while others found it insulting. But once we accept that our hardware has slowed…
Tag: Sensei
Experience Has Limits: You Cannot Underestimate the Untrained.
(Approx 1 minute 45 second read) Have you ever been attacked outside of the dojo? Have you ever had to deal with someone who was genuinely determined to cause you or your loved ones harm? Have you been knocked to the ground, injured, and then had to get up and run for your life? ….
Failing Your Kata: When Exhaustion Replaces Education.
(Approx 2 minute 40 second read) It is one thing to argue that kata is misunderstood as a concept, but it is another entirely to witness how that misunderstanding manifests in the daily reality of the modern dojo. . Following my previous article, a reader shared a reflection that perfectly captures the frustration felt by…
Understanding Kata Beyond Individual Techniques – Movement Over Moments.
(Approx 2 minute read) One of the most common mistakes people make when analyzing kata is treating each posture as a separate technique. . They stop the movement, freeze it, and ask, “What is this?” Then they move on to the next position and do the same thing. The result is a sequence that becomes…
Kata Only Fails When We Forget Why It Exists.
(Approx 2 minute 30 second read) As martial artists, we all have a style in which we feel comfortable. Karate, however, has been unbelievably dumbed down over the years. . Sadly, a number of individuals overlook karate’s true significance. They are not interested in its history, its influences, or where and why it was conceived….
When One Movement Doesn’t Tell the Whole Story.
(Approx 1 minute 55 second read) Some time ago, while teaching at a Kyokushin dojo, a nidan asked me about the meaning of a particular movement in Kanku. . It wasn’t a version of the kata I had practiced before, but that didn’t really matter. What interested me was the question itself, because it highlighted…
Performance Is Not Preparation – The Gap Between Training and Reality.
(Approx 2 minute 45 second read) Let’s start with some reality. . There was another serious assault around the corner from where I live. And to those who say self-defense isn’t necessary? Maybe where ‘you’ live. However… . This is a comment I hear very often: “Do the martial arts work in the streets?” ….
The Ghost of Practice: When Visualization Helps – and When It Doesn’t.
(Approx 1 minute 50 second read) I wrote an article recently saying, as I’ve long believed, that the two-person drills came before kata. . Kata was the record, something to memorize, a mnemonic, something to preserve the lessons when you were training alone. But I also pointed out that practicing kata on your own isn’t…
Kata Makes Sense Only When You See the Other Person.
(Approx 2 minute 50 second read) The question of evidence has popped up again from a personal message: “How do we know the creators of kata built them on two-person drills?” . A fair question. . But before we get into it, let me make it clear, and I mean no disrespect, I don’t have…
The Black Belt: A License to Learn.
(Approx 2 minute 25 second read) Well done. You’ve got your black belt, you’ve reached one of your major goals. It feels great, doesn’t it? You can finally tell everyone you’re a black belt. For some it may have taken years, for others perhaps not so. . For a moment there’s euphoria, maybe a celebration…
It’s Just a Word: ‘Sensei’ – Who Actually Cares? Well, I Do.
(Approx 1 minute 45 second read) I watched an advertisement for a dojo recently. It was a video reel, and although I understand the need for marketing, if you own a dojo and you teach karate, you should at least know how to use the term “sensei”. . If you’re using Japanese terminology in your…
Seeing the Whole Picture: Teaching Beyond the Basics.
(Approx 2 minute 45 second read) Something different. . There are many great teachers of the martial arts out there, but how do you become a great teacher? I’m not saying I’m a great teacher, far from it. I’m just sharing what’s helped me teach more effectively over the years. . Most instructors fall into…