When the Guard Fails: The Importance of Proactive Defense.

(Approx 2 minute 15 second read) I remember a little while ago when a student from a different style decided to join us. While going through several drills, he consistently placed his hands on either side of his head in a high guard position. He was used to being shouted at to ‘keep your hands…

Not a Stolen Legacy: The Reality of Shared Techniques.

(Approx 2 minute 10 second read) In a recent comment on my article discussing modern techniques in traditional martial arts, I used the example of knee strikes in karate. The commenter claimed that this technique is exclusive to Muay Thai and accused me of stealing its legacy. . This claim not only dismisses the evidence…

From Ritual to Reality: The Modern MMA Techniques Revealed in Kata.

(Approx 2 minute 30 second read) Kata are an essential part of the foundation of your karate practice. They are what make karate different. . In the years since competition became all the rage in martial arts, and kata started becoming a performance art instead of combat training, or a way to pass the next…

“We must keep the spirit of Budo no matter how we practice.”

(Approx 2 minute 30 second read) “We must keep the spirit of Budo no matter how we practice.” – Yoshimitsu Yamada (1938-2023) . I received a comment on one of my recent articles about teaching in the martial arts. The basis of my article was to give appreciation to teachers who continuously share knowledge, foster…

Sparring is a Means to an End; It is Not the End in Itself.

(Approx 1 minute 50 second read) No matter how realistic sparring is when you practice in the dojo, it’s never real. We always make compromises in the name of safety. If we didn’t, every training session would result in students becoming injured in some way. . Wearing safety equipment for our and our partner’s protection…

“Since karate is a fighting art each technique and movement has its own meaning. The karateka must consider their meaning, how and why they are effective, and practise accordingly.”

(Approx 1 minute 50 second read) “The techniques should not be practised simply so they can be performed in the kata. Since karate is a fighting art each technique and movement has its own meaning. The karateka must consider their meaning, how and why they are effective, and practise accordingly.” Shigeru Egami – ‘The Heart…

Many envision self-defense as a “street fight”, like an MMA bout…

(Approx 2 minute 50 second read) I have nothing against combat sports – I used to compete myself. They’re entertaining, and I respect many of these accomplished athletes. But no matter how brutal your sport is, it’s still a sport. There are certain realities which must not be ignored. . Context. . What’s important is…

From Dojo to Reality: Why Context Matters.

(Approx 2 minute 26 second read) We all know some extraordinary kickers who would undoubtedly advocate for using their kicks in many self-defense scenarios. However, the reality is that most people do not possess such exceptional kicking abilities. . Recently, I observed an instructor teaching ‘ura mawashi geri’ (reverse roundhouse kick) as a self-defense technique…