Most people are not really prepared or trained, physically or psychologically, for a physical encounter, it’s best to concentrate on something that will work – beginning with avoidance.

My recent article about keeping your hands up in a guard in self-defense situations, featured several responses, some stating it works in MMA, or other sports. . You’re missing the point. . A guard IS applicable in consensual fights. . In self-protection, either, you are so close that BOTH HANDS SHOULD BE WORKING, or you…

Self-defense is NOT about winning. You’re not in the dojo, on the mats, in a training hall, participating in a competition, rolling on the floor. Self-defense is about survival.

I have been writing articles for several years now and a misconception about self-defense continuously runs through the comments I receive. . Let’s attempt to clarify things. . Self-defense is NOT about winning. You’re not in the dojo, on the mats, in a training hall, participating in a competition, rolling on the floor. . Self-defense…

Symbolic gesture or combative function?

The martial arts world can be a tapestry woven with intricate traditions and practices. . One intriguing thread that runs through the practice of kata, specifically, the enigmatic movements often interpreted as “salutations.” . These seemingly ritualistic gestures have some practitioners attributing them to hidden meanings and even ancient Chinese symbolism. . However, perhaps a…