I hate the martial arts!

I hate the martial arts! . The martial arts are not for everyone. . The martial arts has always been about defense from violence, and is at the core of every martial art. It is through what we teach, and the concepts students ultimately learn, and absorb, that they develop both mentally and physically. ….

It is important to realize that kata are in fact kihon.

“In the old days, underlying strength would be established. This was the way. Techniques were not taught at first. It was about persistent basic things, building the body, getting to know the character and teaching perseverance. Perhaps such discipline is necessary, until you have the motivation to train.” – Kenyu Chinen 9th dan Oshukai Okinawa…

Muchimi is relaxation, a more ‘flowing’ way of producing power.

This is the second part to ‘Muchimi’, (explained here for reference to an earlier post) . The second meaning of the word muchimi derives from the Japanese word “muchi” (鞭 whip), thus implying you should use your body like a whip. Muchimi, defines a powerful technique linked to the progressive and fluid acceleration of that…

“Karate is like boiling water; without heat, it returns to its tepid state.”

空手は湯の如し絶えず熱度を与えざれば元の水に還る – (karate wa yu no gotoshi taezu netsu o ataezareba moto no mizu ni kaeru) “Karate is like boiling water; without heat, it returns to its tepid state.” – Gichin Funakoshi . I believe this applies to anything that we do in life. Sometimes we end up sick, injured, and run-down, and at times…

You are your own worst enemy. Fortunately, you know all your weaknesses.

  “Karate, it’s both physical and mental. The ability to withstand pain and to become accustomed to fear. That requires both physical and mental sides.” – Kiyohide Shinjo 9th dan Uechi Ryu . You are your own worst enemy. Fortunately, you know all your weaknesses. . You know yourself better than anyone and you know…

So STOP making excuses. You know when class is! 

“First, we’ll make a sacred pact. I promise to teach you karate. That is my part. You promise to learn. I say you do, no questions. That is your part.” – Nariyoshi Miyagi – Miyagi-do Karate . It’s all about priorities, right? After all, you only practice a couple of times a week….. “I have…

Shut up and listen.

People don’t usually read articles or posts that are online fully, they just skim through the content, or just view the image and move on. Some will then comment without any context or regard for the content. This makes me ask the question; do people really pay attention during their training? . Sometimes it’s good…