When Confidence Becomes a Barrier: Learning to Question Yourself.

(Approx 2 minute 30 second read) I’m sure many of you are aware of the Dunning–Kruger effect – I’ve written about it before. It’s the tendency for people with limited knowledge or skill to overestimate their ability. . But without the ability to recognize your shortcomings, how can you hope to improve? . Here lies…

Labels, Myths, and the Loss of Function: The Death of Practicality?

(Approx 2 minute 25 second read) As a follow-up to yesterday’s article, I thought I would share a couple of comments I received. . Now and then, I get odd messages from people – especially since I’m an advocate for using kata as a kind of practical Swiss Army knife. . Here’s one that shows…

Karate at Close Range: The Subtle Work of Kakie.

(Approx 2 minute 20 second read) Imagine a drill that moves away from unrealistic stepping patterns and reflects the closeness of a real-world encounter. You’re not stepping away to avoid an attack – you’re already there, reacting. A drill that forces you to engage, not rehearse. Best of all, even beginners can practice it. ….

Tradition Isn’t the Problem – Repetition Without Reason Is.

(Approx 2 minute 35 second read) In the modern world of martial arts, we have more information than ever before – yet we cling to methods that seem to have lost all meaning. . So many facts and opinions are out there, but none of it really sticks. Many people continue to revolve around outdated…

Why Are We Still Doing Step-Kumite? Prearranged and Pointless?

(Approx 2 minute 50 second read) Many of the comments and messages I receive about the continued use of step-kumite – which I’m against practicing – still leave me with the same questions. . Why punch, block, punch, block – moving backwards and forwards in a prearranged manner, with no basis in reality? . I’ve…

A Defining Moment – The Meeting That Redirected Karate.

(Approx 2 minute 25 second read) Today, there are many types of karate. But it’s worth saying what often gets left out: it didn’t used to be this way. . Originally, karate was a method of self-protection – pragmatic and rooted in application. The shift to having ‘many types’ of karate is not something that…

Why Waiting Until Nidan to Learn Bunkai Misses the Point.

(Approx 2 minute read) Too many think kata is just choreography – technique after technique, moving in lines. But without bunkai, it’s empty. . A comment I received the other day from a Shotokan instructor said he doesn’t teach bunkai until the practitioner is at nidan (2nd dan). . Really? Why? Such disregard reflects a…