(Approx 2 minute 55 second read) Recently we had two students who were big guys they hadn’t been training very long. Occasionally, we have free drills where anything goes. Now, as they were inexperienced, their contact was heavily restricted. . It was interesting to watch as the exchange began to heat up, as invariably it…
Tag: Mind
As we age, the focus should shift from physical prowess to mental and spiritual growth, embodying the true spirit of karate.
(Approx 1 minute 50 second read) The islands at the southern end of Japan, once known as the Ryukyu Islands, have historically been known for longevity – once called the land of immortals. . People in Okinawa live longer than almost anyone on earth. This Japanese region has the highest proportion of people over 100…
Shouting into the Void: Is It Worth It? The Frustration of Writing for an Unseen Audience.
A Short Rant. . Recently, I’ve been questioning the value of writing my articles. What’s the point of sharing thoughts and insights when it feels like people refuse to try and understand, or just insult me? I write to offer a perspective beyond the walls of my dojo, hoping to help someone along the way….
Fast Isn’t Always Better: Speed vs. Substance. The Timeless Depth of Karate.
Many practitioners are searching for more in their karate practice. They’ve seen modern disciplines like MMA and realized that the karate they’ve been learning doesn’t quite measure up to what they’ve witnessed. . If we want our students to truly grasp the concepts, principles, and ideas of realistic karate, they must experience these things in…
Beneath the Surface: Kata’s Hidden Wisdom and the Lessons of Karate’s Most Misunderstood Practice.
(Approx 2 minute 45 second read) Karate over the decades has been significantly diluted, which means that today, regardless of the reason you’re learning, you might not be getting the full benefit of what this art truly offers. Karate is not just about competition, health, or even the martial art itself – it’s about mastering…
Karate: The Art of Common Sense?
(Approx 2 minute 15 second read) If you regularly read my articles, I’m sure you recognize that I prefer my karate to be pragmatic and practical rather than for any kind of competition. In the comments section I often find myself bewildered by the lack of common sense and logic that sometimes pervades discussions and…
Driven to Win: Chasing Victory, The Drive and Discipline of Sport Karate Competitors.
(Approx 2 minute read) Today, my focus is on the more practical and pragmatic side of karate. However, back in the 1970s and 1980s, I loved the thrill of competition. I’m not talking about street fights of course, but sport karate tournaments. . I wasn’t world champion material, but in my mind, I was. Yes,…
“Kakie. You have to rely on your senses, not power.”
(Approx 1 minute 30 second read) “Kakie (カキエ). You have to rely on your senses, not power. Targets open up during an exchange, so strike as they open up. You can sense what’s coming even if you’re looking away. It’s all about this feeling.” – Minoru Higa, 10th Dan Kyudokan Shorin Ryu . Kakie, often…
The Greatest Opponent: The trouble is, you think you have time.
Time is the one opponent we cannot defeat, yet it’s the one we often underestimate the most. . The reason why people keep saying, ‘the trouble is you think you have time,’ is because when we’re younger, time seems to move so slowly. But as we age, it speeds up. . You gain this new…
Everything you see is just a reflection of what is inside you. Surface-level practice only reveals part of its depth.
(Approx 1 minute 50 second read) “As up to now [1938] karate has only partly been introduced in Tokyo, people who exercise karate in Tokyo believe that it solely consists of punching and kicking techniques. When talking about ‘gyaku-waza’ (locks) and ‘nage-waza’ (throws) they assume that these only exist in jūjutsu and jūdō. This way…
Surpassing Expectations: Going Beyond Your Limits.
(Approx 1 minute 40 second read) In traditional martial arts, success shouldn’t merely be measured by trophies or titles. True success comes from within, from the dedication to improve yourself and the determination to give your best effort in every aspect of training. . If I’m on your case about doing better, it’s because I…
“Those who are possessed by nothing possess everything.”
(Approx 2 minute 5 second read) We had a great class on Saturday. Those moments where a student has a lightbulb moment and says; “Oh, I get it now.” . You can teach someone something, but quite often students have to ‘feel’ it for themselves, they have to experience it firsthand. . Now, I also…