A little while back, a nidan instructor contacted us after his instructor passed away and asked if we could grade him to sandan. From the outset, I had reservations. Even though I knew his instructor, I didn’t know this person. He had never joined us for a session, and I had never seen him train….
Tag: Mind
Even Monkeys Fall From Trees – Learning From Mistakes in the Martial Arts
We often learn more from searching for an answer and not finding it than from simply being given the answer itself. It’s not hard to learn more if you are open to it. What is hard is to unlearn something when you discover you may have been doing it wrong all along. I remember over…
Step Off the Centre Line… Then What?
Being attacked with a knife is terrifying. I have seen the results of many of these attacks in my past careers – some of them fatal. And yet most knife defense demonstrations begin the same way. A single, committed middle thrust from distance. Like a standard karate-type stepping punch. No – that’s not how it happens….
Practice Makes Perfect?
“Practice makes perfect.” How many times have you heard that to motivate you? The problem is, the phrase isn’t quite right. Practice doesn’t make perfect. It makes permanent. It should really be: Perfect practice makes perfect. Karate is known for its repetition. How many of you have attended a weekend seminar by a top instructor…
When Training Becomes Who You Are.
Losing interest in martial arts training happens to everyone at some point. It’s almost inevitable, and there are countless reasons why. How often have you heard someone say, “I used to do karate”? The decision to stop rarely feels dramatic. It’s often quiet. Yet years of work can fade surprisingly quickly. It begins innocently – skipping one…
The Creed on the Wall.
Most dojos have a creed – a Dojo-Kun (道場訓). A list of promises or ideals, framed neatly on the wall. Students recite it at the start or end of class, bow respectfully, then forget half of it before they reach the car park. That isn’t criticism. It’s just observation. A creed is only words until you…
What Are You Waiting For?
Karate has changed – we all know that. The karate created by the pioneers on Okinawa looks very different from much of what we see today. And of course, those later pioneers were part of that shift themselves. Change didn’t happen by accident. When I watch students from other dojo trying to work out bunkai…
Showing Up.
When I ran a storefront dojo, it was never meant to replace full-time work. It was something we did because we enjoyed it. That didn’t stop the rent, insurance, and utilities from arriving each month – or the noticeable gaps on the mat when students didn’t turn up. Over the years, I heard many reasons…
Lineage Is Not a Substitute for Reality.
I’ve seen a series of so-called self-defense demonstrations doing the rounds on social media recently. They’re being promoted under the banner of a well-known karate lineage. So what? You might say. Well, it matters. Because when a respected name is attached to something, people assume credibility. They assume it must be solid. But that is…
Leaving Yourself Options.
In any form of martial art, action is always faster than reaction. There’s a difference between anticipating something and reacting to it. If your interest is in self-protection, anticipation is what keeps you safe. One of those principles is simple – ask yourself “what if?” When I used to teach advanced driving, we taught it all…
When the Drill Breaks.
Sometimes a student freezes. Not because they don’t know a technique – but because the expected sequence has disappeared. That is the moment training becomes real. In my last article, I wrote that cooperation is not the same as pressure – that structure without uncertainty becomes choreography. The natural question follows. How do we introduce uncertainty…