(Approx 1 minute 45 second read) Recently, I wrote an article about how a single movement in karate can serve multiple purposes – beyond the common terminology labels we give them. I used a simple example: the movement many call ‘jodan uke’. I shared a picture of two of my students demonstrating it as a…
Tag: Mind
Confidence: Skill Means Nothing Without It.
(Approx 2 minute read) Confidence is one of those things that can make or break you in the martial arts. You can have all the skill in the world, but if you hesitate, even for a split second, it can throw everything off. I’ve seen it happen – in others, and in myself. . Back…
The Training That Forged Us: Built by the Past. The Lessons That Shaped Us.
(Approx 1 minute 35 second read) My recent article* about the old days – when fighting was tough, and injuries were just part of training – got a lot of responses. Not surprising really many of us experienced something similar. . To be honest, most of the comments were reflective. Those of us who lived…
“Kata is handed down from older generations, and if you think of it as a part of culture….”
Teaching is the act of sharing the knowledge we have been given by others – as Tomiyama Sensei reminds us – with the hope that someday, in some way, it again will be passed on and shared. . The journey from one generation to the next is not just about preserving movements, techniques, or tradition…
Karate in Context: Guided by History, Defined by Purpose.
(Approx 3 minute read) There are so many different opinions about what karate is, where it came from, and what it was actually used for. Who’s right? . We have a few snippets from history – newspaper articles, a few books written at the time – but even these have their limitations. Everything written was…
“In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.”
Why do people obsess over things? . It appears that different people obsess over things for different reasons, and some people are more prone to it than others. . You may want to make sense of a situation but can’t seem to understand or accept it, so you keep replaying it. Other people want reassurance…
“If you know the Way broadly, you will see it in everything.”
(Approx 1 minute 30 second read) “If you know the Way broadly, you will see it in everything.” – Miyamoto Musashi . Someone commented on one of my articles saying that practical karate people are just looking for moves in MMA to match what they do. . Actually, no. That’s the wrong way around. You…
The Next Step: Finding Opportunity Beyond Closed Doors – It Could Lead to a New Path.
(Approx 1 minute 30 second read) We’ve all been there. Sometimes, you just need to close a door – not because you’re too proud, incapable, or arrogant, but because it simply doesn’t take you where you need to go. . The feeling that not every door that opens is worth walking through. Sure, some might…
Beyond the Dojo: Dedication in Practice, One Notebook at a Time.
(Approx 1 minute 45 second read) I often get asked this question: “How can I improve my karate?” The answer is really very simple: practice. . Yes, of course, you need a good teacher. And if you’re lucky enough to find one, make sure you go the extra mile to learn from them. . If…
In the Silence, the Lessons Begin: A Reminder That the Sensei Won’t Always Be There.
There are instructors who teach you how to learn the techniques of karate, making them inch perfect, and there are instructors who teach the techniques alongside the underlying principles. Helping you find a deeper understanding. . But to truly grasp all that karate has to offer – for genuine proficiency – I believe you also…
Training for Purpose: Your Karate, Your Choice. Choose wisely.
(Approx 2 minute 10 second read) No one today has experienced a time when there were no karate styles. . One of the most significant changes in karate’s history was the creation of different styles and the formation of a standard and a terminology everyone understood. A shift that was necessary in order to teach…
Guard Up? Think Again: A Stark Reminder of Self-Defense Reality.
(Approx 2 minute 45 second read) I often receive comments on my articles that tell me that you don’t need self-defense, you’re never going to need it. Just practice for fun and competition. . Er, no. . As an example, literally a block away from me this morning at 6:30am, there was a carjacking. A…