(Approx 1 minute 40 second read) When you are in the dojo watching your instructor demonstrate a technique, is that technique always successful? . It usually is, isn’t it? But why could that be a problem? . Because if you ever have to use those techniques in the real world, they will often fail –…
Tag: Kata
The Movement Inside the Technique: Oi-Zuki – More Than Just a Punch.
(Approx 2 minute 20 second read) Someone recently said they enjoy kata, but can’t see how movements like oi-zuki connect to kumite – it all feels too different. . My response was this: if kata and kumite feel completely disconnected, that’s often down to how they’re being taught. Kata should reflect principles that hold up…
Practice Makes Permanent: Train It Right from the Start.
(Approx 1 minute 55 second read) “Practice makes perfect.” How many times have you heard that to motivate you? . The problem is, the phrase isn’t quite right. Practice doesn’t make perfect. It makes permanent. . It should really be: Perfect practice makes perfect. . Karate is known for its repetition. How often have you…
Why Learning to ‘Fight’ Isn’t the First Lesson in Self-Defense.
(Approx 2 minute 50 second read) I was asked recently if I could help a new mother learn some self-defense. . She has a six-month-old child and she has no prior martial arts experience. On top of that, she’s working as well – so her days are full, her sleep is broken, and time for…
Is Your Self-Defense Training Real? Finding Authentic Self-Protection.
(Approx 2 minute 45 second read) Someone asked me, “How do you spot real, effective training – from the kind that’s not? How can you know the difference, especially if you’re training hard?” . You see it everywhere these days, a dojo on every street corner and in every strip mall, many of them have…
Recreation or Reality? Self-Protection – It’s Still About Getting Home Safely.
(Approx 2 minute 20 second read) Self-defense has always really been about one thing: getting home safely. Even if we go back to the early days of Okinawa, that was the goal. It wasn’t about fighting or consensual dueling. . Karate, or its predecessor, was never created for sport or for testing yourself toe-to-toe. It…
Training Hard, Learning Little: Not All Effort Leads to Effectiveness.
(Approx 2 minute 40 second read) The dojo, it should make you sweat and demand discipline – but what about when the instructor truly believes they’re teaching the pinnacle of self-defense, yet their methods fall painfully short in real-world violence? . Some dojo pride themselves on intensity. Students train hard, push limits, and earn their…
Stop Calling It Self-Defense: Understanding Step-Kumite’s True Purpose.
(Approx 3 minute 20 second read) Some people will defend their style and their methods of practice until the very end. It doesn’t matter what evidence you provide showing that it might not serve the purpose it’s advertised for. . My recent articles on step-kumite proved this point. One individual posted a link to his…
As Rare as a Quiet Pub on a Friday Night: What Students Deserve to Know.
(Approx 2 minute 25 second read) What motivates phony martial artists?… Is it ego, money, or something else? . I’m sure by now everyone has heard the term McDojo – a place that’s found its way onto streets, into strip malls, and community halls all over the world. . What actually is a McDojo? ….
Old Karate, New Words: Understanding Karate’s Original Intent.
(Approx 2 minute read) Imagine stepping into an early Okinawan karate dojo around the turn of the 20th century. It was probably someone’s back garden, surrounded by a wall or fencing so no one could see what was going on. Unlike today, the environment was very different. . Teachers of the time passed down their…
Hard Conditioning Has Its Place: Self-Protection Isn’t a Contest – It’s Not Just About Taking the Hit.
(Approx 2 minute 20 second read) The funny thing about writing on the martial arts is that sometimes people read what you said, nod in agreement – then repeat it back to you, only louder, rougher, and with more bravado. . I recently wrote that the martial arts aren’t about looking for a fight –…
Restraint Is a Technique Too: Training to Fight, Learning Not To.
(Approx 2 minute 40 second read) In karate, a term that’s not heard very often is “Jissen” (実践 – じっせん). It translates directly to “actual fighting” or “real combat” – as in applying theory in real-world, practical situations. . This approach prioritizes what genuinely works in a real confrontation, often incorporating elements like grappling, throws,…
