Sometimes it’s good to just shut up and listen….. When was the last time you just listened to someone? I’m talking about just taking in the words that are being said, and allowing it to settle into your mind….. Forget about a response. . A good listener, listens slowly to what is being said, doesn’t […]
EVERYTHING up to Shodan black-belt is the foundation on which you practice your karate and the foundation in which you are ready to solidly build upon. . Shodan should represent the end of your initial training and you now have a solid basis on which to build and go forward through the next levels. Every
Being a Black-Belt means you have learnt enough to realize how little you actually know. Read More »
If karate has to do with your own personal growth and development, what is the student supposedly developing? . Many instructors cite discipline. By this do we mean conformity and obedience? . This may have been regarded as a valid objective in Japan a century or two ago, but conformity and obedience aren’t generally valued
“By constant self-discipline and self-control you can develop greatness of character.” Read More »
What is the definition of self-defense? . The average person’s idea of what constitutes “self-defense training” is generally the furthest thing from the truth. . The question “what is real self-defense?”, prompts many to play their ego card. Some people become offended at the suggestion of anything outside their martial arts world that is not
What is the definition of self-defense? Read More »
Okinawa is rich in moral stories, and karate masters enjoy the telling of these stories. One such story is that of the poor fisherman, whose shrine stands today in a small area south of Naha, Itomen. . Prior to annexation by Japan, Okinawa was known as the Ryukyu Kingdom. The legend of two men whose
“Never raise your sword in anger”. Read More »
The Japanese concept of “Shu-Ha-Ri” (守破離), applies to the practice of learning, from beginner to a level of mastery. . “Shu-Ha-Ri” is a way to think about the levels of learning that we progress through as we gain knowledge through our practice. The idea is that in order for a person to master something they
“Shu Ha Ri” (守破離) The path to mastery. Read More »
Is knowledge really power? . There is more knowledge, information, and ideas available today to make your martial arts better than ever. But hundreds of people are still not improving even with everything we know. . To acquire this knowledge, you just have to use the internet, or signup for Apps using the advice of
“Any fool can know! The point is….. to understand!” Read More »
We all have had something upsetting or disappointing happen, it’s life after all, and sometimes we get frustrated at ourselves or others. We wish things could be different. . Our interpretation of events plays a large role in how we experience them. We get ill, have accidents and get emotionally wounded for numerous reasons, and
The Second Arrow of Suffering. Read More »
What does “do your best” really mean? How can you do your best? Why would you not want to do your best, in anything? . I receive so many comments from people on my articles that basically comes down to saying; “so what!”, in deference to learning something new or different. . In my mind
Discover the “meaning” in what you do. Then give it everything you’ve got. Do your BEST. Read More »
As the temperatures plummet again this time of year our thoughts turn to “Kangeiko” (寒稽古). The purpose of kangeiko is to begin the new year with a personal challenge, renew the spirit and set a tone of excellence for the entire year. . Kangeiko (literally ‘cold training’ or ‘winter training’) is a common practice of
“Kangeiko” is a martial arts tradition, it’s an important part of the spirit of a dojo. Read More »
In the 60’s and 70’s martial arts were a cult. If you missed a session everyone would want to know where you were. Training practices were harsh and very dangerous and injuries commonplace. . Everyone attended every seminar and every tournament. Barefoot runs to warm up, barefoot running in the snow during winter just wearing
In the 60’s and 70’s, there was a “atmosphere” to a traditional dojo. Read More »
There are a number of reasons why you might want to take up a martial art. The regular physical practice can help you keep fit, build confidence, and let off steam. In the right environment you can learn effective self-defense, or become a tournament competitor (they are different). A martial art can also be a
Don’t just practice at a specific time of the day or week…. Live your art. Read More »
