Effort Echoes: Show Up, Try Hard, Make Progress.

(Approx 2 minute 10 second read) While some might think it takes grand gestures to impress a teacher, the reality is much simpler. . The key lies in a student’s willingness to put in a little effort. . For decades now I’ve been an instructor in the martial arts. Over the years, I’ve seen students…

The Open Mind: Key to Unlocking Your Potential.

(Approx 1 minute 40 second read) I receive numerous comments on my articles from people struggling to decipher their kata. This is understandable, especially when considering the implausibility of many modern performance ‘bunkai’ demonstrations. . A good starting point is to understand that “uke” does NOT mean block. Unfortunately, almost everyone is taught that it…

Building Foundations. Chasing Knowledge, Not Rank.

(Approx 2 minute read) Reaching the level of Shodan black belt is often considered a significant milestone in the martial arts. . However, it’s essential to understand that this achievement represents just a new beginning. Shodan should signify the end of your initial training and the start of building upon a solid foundation. . In…

More Than Instruction: The Patience and Insight of a Skilled Teacher.

(Approx 1 minute 36 second read) We all know that the role of a good instructor is pivotal to learning and understanding. A skilled karate instructor goes beyond simply demonstrating techniques for the next grading. . As an instructor, a teacher, true proficiency lies in keenly observing and understanding each student’s unique path. . Unfortunately,…

Karate is not just about winning fights; it’s about winning in life.

(Approx 2 minute read) The world of martial arts is often romanticized through the lens of high-octane competitions like MMA. While these events showcase incredible athleticism and fighting spirit, they represent just one facet of a much deeper discipline. . A recent comment on one of my articles perfectly illustrates this point. I was sarcastically…

Sensei Says: Why We Quote Our Martial Arts Teachers.

(Approx 1 minute 40 second read) Have you ever noticed how, in martial arts discussions, people frequently preface their comments with, “My sensei always says…” or “Well, according to [Sensei’s name]…”? . This is a common occurrence in martial arts discussions, where the teachings of instructors are highly valued and frequently cited. . This isn’t…

Lineage vs. Teaching: What Really Matters in the Martial Arts?

(Approx 1 minute 35 second read) Lineage holds a significant place in traditional martial arts, signifying a historical line of teachers and students who have passed down knowledge and skills through generations. . This unbroken chain connects practitioners to the art’s origins and fosters a responsibility to preserve its legacy. . Studying under a master…

From Respect to Rifts: The Role of Negativity in Karate.

(Approx 2 minute 15 second read) Traditional karate, with its rich tapestry of styles and history, is often seen as a domain of discipline and unity. However, beneath the surface lies a landscape fractured by disagreements and divisions. . A poignant example is the notable dislike between two karate legends, Funakoshi Gichin and Motobu Choki….

Be teachable. The world is full of lessons waiting to be learned.

(Approx 1 minute 36 second read) In modern times, there is an emphasis towards performing kata aesthetically without grasping the underlying principles, and with more kata available to watch on video, or YouTube, many students now learn them this way. . For me, it’s not the number of kata you know, but the depth of…

“Karate has many stances; it also has none.”

(Approx 2 minute 10 second read) Nakasone Genwa (1895-1978), once said, “Karate has many stances; it also has none.” This seemingly paradoxical statement highlights a crucial concept in training: stances are not rigid, fixed positions, but rather dynamic movements that serve a specific purpose. . In everyday English, we use the word ‘stance’ to infer…

“The greatest victory is that which requires no battle”

(Approx 1 minute 30 second read) Many of us have experienced situations where we felt unsafe or powerless. Maybe it was childhood bullying, an uncomfortable encounter at work, or the sting of online bullying, or even the threat of physical violence. . In these moments, a common feeling emerges: the inability to control the situation….