Karate and Character: Does Training Forge a Better You?

Does karate inherently improve your character? . Character traits can certainly be built, shaped, and even transformed with enough effort and willpower. However, the benefits of character building largely depend on your own values and personal goals. Karate – or any martial art – can serve as a tool for this growth, but it isn’t…

Breaking the Cycle: The Art of Letting Go.

(Approx 2 minute read) We are all driven by a complex mix of instincts and fears. Among these, the instinct for survival is perhaps the most powerful – it’s why many of us practice karate, right? . In moments of extreme stress, when we sense that our life is at risk, our minds naturally react…

The Importance of Context: How It Shapes Our Understanding Beyond Style.

(Approx 2 minute read) Whenever people ask me about karate or inquire about joining our dojo, the question I get asked most often is, “What style of karate do you practice?” It’s a question that reveals a lot about the way people perceive martial arts. But what does this information really tell us? Does knowing…

Beyond the Surface: Choosing Depth Over Superficiality.

(Approx 2 minute 10 second read) An interesting comment said, “Maybe in order to truly understand and utilize kata, we need to reduce the number. Think about it – most martial arts are pressed for time. We are trying to teach people to win competitions, pass gradings, and possibly add applications/bunkai/self-defense. Usually, on a couple…

Reconnecting with Karate’s Origins: Understanding its roots.

(Approx 1minute 40 second read) We live in an age where any idea, concept, theory, principle, or fact from history is just a click away. . With such unprecedented access to information, one might expect that opinions about martial arts, especially karate, would be grounded in a solid understanding of its rich history and evolution….

Fast Isn’t Always Better: Speed vs. Substance. The Timeless Depth of Karate.

Many practitioners are searching for more in their karate practice. They’ve seen modern disciplines like MMA and realized that the karate they’ve been learning doesn’t quite measure up to what they’ve witnessed. . If we want our students to truly grasp the concepts, principles, and ideas of realistic karate, they must experience these things in…