(Approx 2 minute 50 second read) Take a single technique from a boxer’s shadow boxing routine. What do you have? For example – a left jab aimed at the head or body. . Take a single movement from kata. What do you have? For example – a left gyaku zuki (reverse punch). It too could…
Tag: Fighting
Maai: Mastering the Space Between – Control the Distance, Control the Fight.
(Approx 1 minute 40 second read) The one who controls the distance in an encounter controls the situation – whether that’s to escape or, if you have no choice, to fight. . Those of us who practice a more practical type of karate often dismiss the endless step-kumite drills common in modern dojo. Many defend…
Protect Yourself – But Think First: The Art of Avoiding Trouble.
(Approx 2 minute 10 second read) It seems that self-defense is a topic people just can’t get their heads around, if my recent articles are anything to go by. . Instructors in particular often seem convinced that you have to fight first. Yet, many tell me they understand the importance of avoiding the fight, but…
Self-Defense Isn’t a Game: Time to Get Real.
(2 minute 5 second read) Self-defense isn’t just about you – it could be about protecting those who rely on you. . My last article sparked another round of debate – no surprise there. It was apparently shared to another page without my knowing and the comments went wild there too. That happens. What doesn’t…
If You Think Fighting Is Self-Defense, Think Again: Can You Protect Someone Without Fighting?
(Approx 2 minute 45 second read) This is a follow-up to my recent article about fighting and self-defense – mainly because, based on the comments, it’s clear many people misunderstood the point. So let’s clear a few things up. . The fear of an attack can make many people want to fight back immediately. But…
Calling It Self-Defense Doesn’t Make It True: Most Dojos Teach Fighting.
(Approx 2 minute 5 second read) I once taught at a dojo where, for the most part, they were good people, strong spirit – but their idea of self-defense was almost entirely built around fighting and fitness. . That mindset wasn’t unique to them either. I’ve seen it many times. . In the same dojo,…
More Than a Fist, More Than a Palm: It’s Not About the Hand Shape – It’s About the Purpose.
(Approx 2 minute 5 second read) Why do some kata use closed hands and others open hands? Is it simply stylistic differences? . It’s a question that often arises, and it points to a common misunderstanding in modern karate training: the assumption that a fist or an open palm is simply a singular ‘technique’ for…
It’s Not the Name – It’s What It Does: Techniques Must Remain Adaptable.
(Approx 2 minute 20 second read) Lately, I’ve had a lot of comments about how a particular technique is done in this or that style, with this or that detail. Some of these comments are thoughtful… but many miss the point. . If everything goes wrong and you have to fight, you don’t have the…
Don’t Just Prove It – Disprove It: The Value of Getting It Wrong.
(Approx 1 minute 40 second read) When you are in the dojo watching your instructor demonstrate a technique, is that technique always successful? . It usually is, isn’t it? But why could that be a problem? . Because if you ever have to use those techniques in the real world, they will often fail –…
The Essence of the Martial Arts Lies Not in Strength or Style, but in What You Find Within Yourself.
(Approx 1 minute 55 second read) When you find what’s truly right for you in your training, you stop needing to explain it to anyone. . Apart from teaching at the dojo, I train every day. Not to fight, not for show, and not to prove anything. I train because it matters to me. It’s…
Self-Defense Starts Long Before Technique: Not Everyone’s Ready to Hit.
(Approx 2 minute 50 second read) After years of writing, I’ve noticed a pattern. I share practical insights from my dojo – like helping a tired, overwhelmed mother feel safer – and inevitably, someone chimes in with, “Well, in my classes, I teach [insert technique here], and it works for me.” . It’s getting predictable…
Thinking Beyond Technique: Self-Defense Isn’t About Techniques (It’s About People).
(Approx 2 minute 50 second read) I recently wrote about helping a new mother with no experience begin learning self-defense. I wrote about mindset, awareness, and small, practical habits that could fit into a very real, very full life. . But as expected, some of the replies were about techniques. What they would teach. Which…