Shrink the Motion, Reveal the Intent.

(Approx 2 minute 50 second read) Over the years I’ve watched a lot of people perform kata, and one thing that often stands out is the size of the movements. . Arms swinging in wide arcs, steps that cover half the floor, hips turned so far that the intent of the technique gets lost. ….

Beyond Fighting: Building Safety Before Darkness Arrives.

(Approx 2 minute read) It’s interesting that in my articles about self-protection or self-defense, several comments suggest that many people simply don’t need it. . For clarity, in this article I use “self-protection” to describe all the measures we take to stay safe – awareness, avoidance, preparation, and mindset. “Self-defense” refers more specifically to the…

The Problem With Modern Karate: It Isn’t Self-Defense by Default.

(Approx 2 minute 35 second read) Karate. Is it a sport, a way to develop character, self-defense, fitness, or more? . In the early stages of my karate journey, competitive fighting was my primary focus. I eagerly awaited the moment to face an opponent and hear the word “hajime”. Other aspects of karate held little…

Karate ni Sente Nashi: There’s No First Attack… Or Is There?

(Approx 2 minute 20 second read) The phrase “karate ni sente nashi”, often mistakingly translated as “there is no first attack in karate”, has been repeated by karate-ka for generations. . Gichin Funakoshi made this principle the second of his Niju Kun (Twenty Precepts), reminding us that “karate begins and ends with courtesy”. . However,…

Unlocking the Combative Meaning Often Hidden in Kata.

(Approx 2 minute 40 second read) How do we use kata effectively? . I don’t mean the bunkai demonstrations you see at tournaments and in some dojo where you are attacked from many different angles by many people. I’m talking about real effective defense. . Someone recently asked me a simple question: “How do you…

From Stances to Movement – Good Karate Isn’t Static.

(Approx 1 minute 55 second read) Everyone starts the same way: we learn how to punch, kick, block….. and how to stand. . In everyday English, we use the word ‘stance’ to infer a fixed, unchanging position or viewpoint. This common usage of the word can confuse people into thinking that we utilize ‘stances’ in…