(Approx 1 minute 55 second read) When you find what’s truly right for you in your training, you stop needing to explain it to anyone. . Apart from teaching at the dojo, I train every day. Not to fight, not for show, and not to prove anything. I train because it matters to me. It’s…
Tag: Buddhism
Too Many Want to Be Right. Too Few Want to Know.
(Approx 2 minute 45 second read) I wrote recently that no matter how much evidence you provide, people still will not see past their sometimes preconceived rhetoric. . You know, real martial artists are okay with it when they find out they are wrong. And to me, that is one of the greatest gifts that…
Ego Always Wants the Fight – Wisdom Knows When to Walk Away.
(Approx 1 minute 50 second read) The martial arts teaches us many things, but one of the most valuable lessons is knowing when not to engage. You can spend years refining technique and self-discipline, but it takes real maturity to recognize that some battles just aren’t worth fighting. . And that maturity should come with…
Stripped of Illusion: Not All Who Wear the Belt Wear the Values.
(Approx 2 minute read) Recently, I wrote an article asking whether karate builds character. We’re often told it does. . It’s a phrase passed down from instructor to student, repeated so often it becomes accepted as truth. It’s written on dojo walls, part of the budo creed. . And maybe – at times – it…
Who Are You When No One’s Watching? Do You Train to Build Character?
(Approx 2 minute 35 second read) A recent comment I received said, “Most karate classes are not for self-defense. It’s about the long-term development of your character.” . I’m not sure I agree. The majority of dojo today advertise self-defense classes. So which is it – self-defense, self-improvement or something else? . It’s sad to…
At the Summit: Where the Trail Becomes Your Own.
(Approx 2 minute 20 second read) I wrote the other day that one of my teachers – someone I respect deeply, not just for his karate but for how he lives – once told me, “Carry the tradition into the future”. After more than fifty years of training, he said it was time for me…
The Art of Learning: Empty Your Cup.
A great master received a university professor who came to enquire about wisdom. . The master served tea. He poured the visitor’s cup full, then kept on pouring. The professor watched the cup overflow until he could no longer restrain himself. . “It is overfull. No more will go in!” . “Like this cup”, the…
In life, you cannot always choose what you do, but you can always choose who you are.
In life, you cannot always choose what you do, but you can always choose who you are. . No matter how things may seem, you always have a choice. Sometimes, the best choice is to let go and just move forward. . The journey of a thousand miles begins with a single step. Take that…
The Shattered Mirror: Reflecting on the Damage Hate Can Cause.
(Approx 2 minute 40 second read) Further to my article on mental health, I want to address another important aspect that affects many both in and out of the martial arts – hate. . You encounter many different attitudes in the martial arts. Most are extremely positive, but some harbor intense hatred. While all of…
Fighting Inner Battles: The Martial Arts and the Mind. There’s No Magic Fix.
(Approx 2 minute 40 second read) Many people believe that sport is played with the body and won with the mind. This being so, can the amount and intensity of training contribute just as much psychologically as physically? . Studies have shown that fitness training may help improve self-esteem, confidence, and body image. There are…
Stillness and Action: Finding Zen in Every Movement.
(Approx 1 minute 30 second read) Zen. People think it’s some mystical concept, but really, it’s just about direct experience – seeing things as they are, without the clutter of unnecessary thought. . In the martial arts, that means decisive action. No hesitation. You train to build instinct, to trust your preparation. A fight doesn’t…
Styles Define the Path – But the Practitioner Defines the Journey.
(Approx 2 minute 10 second read) “What style do you practice?” . I get asked this question whenever someone learns that I practice karate or when someone with a little knowledge of karate inquires about joining our dojo. . It’s as if the style of karate you practice is more important than the kind of…