Self-Protection

Symbolic gesture or combative function?

The martial arts world can be a tapestry woven with intricate traditions and practices. . One intriguing thread that runs through the practice of kata, specifically, the enigmatic movements often interpreted as “salutations.” . These seemingly ritualistic gestures have some practitioners attributing them to hidden meanings and even ancient Chinese symbolism. . However, perhaps a […]

Symbolic gesture or combative function? Read More »

Self-defense is about stopping the threat, not winning a contest. Keep it simple, keep it effective.

In my younger days, high kicks were a speciality of mine. I was very flexible, often using different high kicks to success in the dojo and in competition. And if you had told me high kicks didn’t work for self-defense, I would have strongly disagreed with you. I know several karate-ka who worked on the

Self-defense is about stopping the threat, not winning a contest. Keep it simple, keep it effective. Read More »

“I’ve always tried to put everything in actual use. I try to find the secret within the kata and then express it within my techniques.”

“Every day, there is a new discovery. Rather than merely hitting this way or hitting that way, i’m interested now in trying to evolve the foundations of my practice.” – Kenji Yamaki . You can learn all the technical skills you want, all the theories and concepts down to the core. But what’s the point

“I’ve always tried to put everything in actual use. I try to find the secret within the kata and then express it within my techniques.” Read More »

How many kata is “enough”?

How many kata is “enough”? . Of course this is very subjective. What are your goals in training? What are your goals in teaching? How many are contained in your syllabus? Etc. etc. . If you want your students to quickly learn self-defense skills, then a smaller amount is obviously going to be more efficient,

How many kata is “enough”? Read More »

Practice each of the skills of karate repeatedly. Attentively devote yourself to the meaning of each individual technique.

A comment on one of my articles stated that; ”kata and bunkai are useless”, accusing me of not understanding their non-self-defense design, including a “bullshido” label. . You know what? If you think the movements within kata are ineffective, then for you, that’s true. It just shows a complete lack of understanding. . “Why practice

Practice each of the skills of karate repeatedly. Attentively devote yourself to the meaning of each individual technique. Read More »

“My karate is stronger, tougher, more athletic, it is the ultimate…. It is superior to yours!”

“My karate is stronger, tougher, more athletic, it is the ultimate…. It is superior to yours!” . Really? It’s superior, in all things?….. . You have to define what you mean by “superior”. I’m assuming that when people say “superior”, they mean the best in terms of effectiveness and practicality…… But superior? WHERE? In the

“My karate is stronger, tougher, more athletic, it is the ultimate…. It is superior to yours!” Read More »

The essence of learning lies in the understanding that the moment you are shown to be wrong, a profound opportunity for growth and knowledge progression is unveiled.

Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most instructors consider it an important characteristic for any student. . One of the primary reasons people pursue martial arts is to acquire self-defense skills. And making a habit of questioning your training ensures that you can continuously refine and internalize these

The essence of learning lies in the understanding that the moment you are shown to be wrong, a profound opportunity for growth and knowledge progression is unveiled. Read More »

“One need not destroy one’s enemy. One need only destroy his willingness to engage.”

On social media and comments I receive on some of my articles, the perception of Mixed Martial Arts as the ultimate solution for ALL self-defense scenarios has reached new heights. With individuals who have never received any formal self-defense training, confidently declaring that MMA is the be-all and end-all in real-life confrontations. . MMA’s visibility

“One need not destroy one’s enemy. One need only destroy his willingness to engage.” Read More »

“The passage of time leaves its marks, but the spirit of karate is resilient, adapting and growing stronger with each challenge, proving that age is not a limit, but a testament to the enduring power within.”

The martial arts, with its rigorous training and physical demands, often fosters a culture of resilience and perseverance. How many times have you been told to ignore the pain, fight on, never give up? . Practitioners are often taught to push through pain, to persevere in the face of discomfort, and to cultivate mental toughness.

“The passage of time leaves its marks, but the spirit of karate is resilient, adapting and growing stronger with each challenge, proving that age is not a limit, but a testament to the enduring power within.” Read More »

“Karate aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it.”

Personally I believe being polite serves us best. I receive many messages on social media with just a couple of words. As an example: “where are you?”, “who taught you?”, “how can I learn karate?”, “what is your style?”, “what black-belt do you have?”. And many, many more. . Nothing promotes silence from me more

“Karate aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it.” Read More »