Self-Protection

Remember Why You Started: Karate That Protects – Not Modern Performance.

(Approx 2 minute 40 second read) When I started karate back in 1974 I wanted to learn to protect myself, I wanted self-defense. Someone said in a comment recently that “most people who do karate have very little interest in self-defense.” I disagree. . In my experience, most people begin karate because they want to

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101 Techniques, No Time to Think – Too Many Names, Not Enough Application.

(Approx 1 minute 45 second read) What most witness and engage in today is often referred to as “Omote” in Japanese, translating to “surface” in English. . Essentially, it embodies the notion of the techniques you practice are “what you see is what you get!” . As an example. If a technique appears to be

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How Many Kata Do You Really Need? One Kata, Three Years – Still Enough Today?

(Approx 2 minute 20 second read) As I’ve mentioned before, the comments section of my articles often inspires me to write again, and my recent article on kata’s true purpose was no different. . This time, a reader asked a very thoughtful question. They explained how, despite training kata in both Shotokan and Kyokushin, they

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Understanding Karate’s True Purpose: Real Violence, Real Purpose and Why Kata Matters.

(Approx 2 minute 15 second read) Kata was born in a time of real violence, not sport or rules. To think its creators couldn’t defend themselves is absurd. Context matters, and ignorance is not bliss. . I recently received a comment that read: “No fighter ever trains kata to learn how to fight. Only old

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