Self-Protection

Karate ni Sente Nashi: There’s No First Attack… Or Is There?

(Approx 2 minute 20 second read) The phrase “karate ni sente nashi”, often mistakingly translated as “there is no first attack in karate”, has been repeated by karate-ka for generations. . Gichin Funakoshi made this principle the second of his Niju Kun (Twenty Precepts), reminding us that “karate begins and ends with courtesy”. . However, […]

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Ever Seen Someone Freeze in a Fight? It May Not Be Fear – It’s Just Too Many Options.

(Approx 2 minute 20 second read) In a real fight, the one who hesitates usually loses. There’s a reason for that, and it’s not just instinct, it’s science. . Hick’s Law tells us that the more choices we have, the slower our reaction time becomes. . The brain has to sort through options before committing

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Educating the Ignorant (That Would Be Me): Apparently, I Need to Be Educated.

(Approx 2 minute 50 second read) Apparently, I need to “be educated”. . The saga about step-kumite will not leave me alone, it seems. Another high-ranking instructor from a well-known association sent me a Facebook message to tell me how wrong I am because, wait for it… step-kumite was never designed to be effective (in

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Are We Practicing Karate or Borrowing from Kendo? Did Modern History Shape Our Training?

(Approx 1 minute 55 second read) If you’ve spent any time defending the practicality of Okinawan karate, you’ve probably run into detractors. I know I have. . When karate moved from Okinawa to mainland Japan, pioneers like Gichin Funakoshi faced a challenge: how to get an unknown martial art accepted into a national system built

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Kata, Drills, and the Alphabet of Fighting: Training Within a Theme Builds the Ability to Adapt.

(Approx 2 minute 50 second read) What was kata originally? A mnemonic – a way to remember, when alone, the two-person drills already learned with a teacher. . Those two-person drills would each have had a subject, a concept, to work on. For example: how to escape a clothing grab. We still do that today

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Karate is not merely practiced for your own benefit; it can be used to protect one’s family or master.

(Approx 2 minute 30 second read) Recently, a comment on one of my articles claimed that “there is no evidence apart from hearsay and legends regarding the martial effectiveness of our Okinawan karate forefathers.” . An interesting perspective, but it overlooks the historical and practical evidence showing that Okinawan karate was, in fact, a highly

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Karate Isn’t What You Think It Is – and Why It Might Not Save Your Life.

(Approx 2 minute 25 second read) Many of us have had remarkable teachers, people who embodied the virtues of a true martial artist. We followed them, often without question, and some even became household names in the martial arts world. . But here’s the uncomfortable truth: no matter how great the teacher, the system they

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If This Is the Standard for Practical Karate, the Bar Isn’t High – It’s Buried.

(Approx 1 minute 55 second read) A friend of mine recently sent me a video of a JKA Shotokan Dan test weekend seminar, taught by a senior JKA instructor. And guess what, five step-kumite was being practiced and taught. . Now, I have written about step-kumite extensively, and in my opinion, if you need reminding,

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