How many kata is “enough”?

How many kata is “enough”? . Of course this is very subjective. What are your goals in training? What are your goals in teaching? How many are contained in your syllabus? Etc. etc. . If you want your students to quickly learn self-defense skills, then a smaller amount is obviously going to be more efficient,…

The essence of learning lies in the understanding that the moment you are shown to be wrong, a profound opportunity for growth and knowledge progression is unveiled.

Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most instructors consider it an important characteristic for any student. . One of the primary reasons people pursue martial arts is to acquire self-defense skills. And making a habit of questioning your training ensures that you can continuously refine and internalize these…

‘Shoshin wasureru nakare.’ It is a call to preserve the purity of the beginner’s mind, embracing each lesson with humility and an unwavering commitment to continuous learning.

“Shoshin” – the evergreen state of having a beginner’s mind. . This principle, drawn from Japanese philosophy, encourages practitioners to approach each moment with an open and receptive mind, unburdened by preconceived notions. . In essence, it urges practitioners to embrace the learning process with the same enthusiasm and openness that they had as beginners….

“The true science of martial arts means practicing them in such a way that they will be useful at any time.”

The realm of martial arts is vast and diverse, encompassing various styles and techniques, each with its unique history and purpose. While tournaments serve as platforms for martial artists to showcase their skills and compete, the line between tournament techniques and self-defense is often blurred. Incorrectly teaching tournament techniques as self-defense can have serious consequences…