Self-Protection

The Missing Pieces: Beyond Judo. The Forgotten Throwing and Grappling of Karate.

(Approx 2 minute 35 second read) Kenwa Mabuni, one of Okinawa’s great karate masters, once said, “The karate that has spread to Tokyo is incomplete. Those who believe that karate consists only of kicks and punches, and think throws and joint locks are exclusive to judo or jujutsu, have been misinformed. We should have an

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Kata: More Than a Theatrical Performance – A Record of Practical Combat.

(Approx 2 minute 20 second read) For most people, kata is a solo performance, mostly there to pass a grade. For a practitioner with limited experience, this is an important stage of practice. If you can’t perform the movements efficiently without an opponent, you’ll have no chance of making them work against an aggressive one.

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‘Banpen Fugyō’: Ten Thousand Changes, No Surprise – Life often surprises us. The key is to remain unshaken and not stirred.

(Approx 2 minute read) Think about the last time you had to deal with a problem but couldn’t come up with a single possible solution. Sometimes making any decision, even if it’s not the best, is better than freezing and making no decision. Indecision is bad. . A student in our dojo was practicing a

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Teaching Self-Defense? Make It Real. Not a Performance.

(Approx 2 minute 30 second read) If there’s one recurring theme in the comments on my articles, it’s the difference between techniques for self-defense, sport, ‘bunkai’, or some form of ‘kumite’ in the dojo. . Over the years, I’ve addressed misconceptions about self-defense that often lead people to confuse what works in a controlled environment

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