Self-Protection

Finding Clarity in the Red Mist: Self-Control. Remaining Calm in the Chaos.

(Approx 2 minute 35 second read) A key element in any self-defense situation is self-control. It’s not just about staying calm – it’s about staying in charge of yourself. . You can’t allow someone else to manipulate you by pushing your emotional buttons. I’ve been in situations where people have tried to provoke me, using […]

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Karate Unboxed: One Approach Can’t Suit Everyone.

(Approx 2 minute read) Should we differentiate the various forms of karate or even consider renaming them? For instance, Sport-karate, Children’s-karate, Practical-karate, or 3K karate? . The failure to differentiate between contexts is widespread, and for me, it’s essential, especially when discussing what it is that you practice or teach. Criticizing sport-karate for not working

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Winning Is Just the Beginning: Karate – Beyond the Trophies and the Medals.

Before determining the best approach to training, it’s essential to ask: What am I trying to achieve? . Effectiveness depends entirely on its intended purpose. In the world of karate, this question becomes even more crucial, as the goals of sport and self-defense often get clouded. . Back in the 1970s and 1980s, I was

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The Calm Before the Storm: Recognizing the Signs To Stay One Step Ahead. Spot the Cues, Avoid the Danger.

(Approx 2 minute 35 second read) In a recent article, I shared an example from my time as an EMT, where I encountered a patient under the influence. I noticed he was about to ‘kick off’, based on his aggressive language, posturing, and movements. . Someone commented, asking how you train for awareness – how

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More Than a Sprint: Running Away vs. Escape Skills. They’re Not the Same.

(Approx 2 minute 15 second read) Someone commented on one of my articles: “Forget about learning self-defense techniques, which you are likely to forget anyway. Just run away.” . Terrible advice. . Learning to escape is paramount in self-protection, but reducing it to just “running away” oversimplifies a much more complex and nuanced skillset. .

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When ‘Real’ Karate Isn’t Quite Real Enough: Static Steps or Dynamic Survival?

(Approx 2 minute 40 second read) I mentioned in an article recently that an Okinawan teacher showed his black belts a series of techniques meant to showcase ‘real’ karate. Unfortunately, expectations are never as exciting as reality. . Firstly, someone said to me in the comments section, “Can you provide a link to the video?”

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Creativity in Motion: The Power of Possibility Through Asking the Right Questions.

(Approx 2 minute 35 second read) The problem with many karate techniques is that they are often taught as having a single, fixed use. Consider modern karate and the tools it provides. Let’s take an example: the “Jodan age uke”, the ubiquitous upper rising block. In modern karate, it’s typically used to block, deflect, or

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