Martial Arts

What’s in a name?

What’s in a name? There are those who argue against too many dojo, associations, world or international. That anyone outside of Okinawa or Japan should be remonstrated for naming their dojo or association by an asian name. Are we to believe that “one size fits all”? . It isn’t a style or the name of

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“Always, whenever possible, stop thinking negatively, always think positively.”

“Always, whenever possible, stop thinking negatively, always think positively.” (End Quote) – Yoshizo Machida 8th Dan Shotokan . . Anxiety and fear can stop you dead in your tracks and hold you back. It’s not easy to face your fears and push through them, but for the martial arts, it is essential. . Fear keeps

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Your BEST is always enough.

We have all heard, “always do your best.” Whether it came from our parents, a teacher or instructor, doing our best has always been a precept echoed throughout our lives. But what does doing your best really mean? And is it even possible to always do your best? . Emphatically I say yes, yes it

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Perfect practice makes perfect.

Don’t do a technique 5 times and wait for the instructor to tell you WHAT’S NEXT. Do the technique 500 times and wait for the instructor to tell you to STOP. . . Researchers who have investigated expert and novice performance have uncovered important distinctions between ‘deliberate practice’ and repetition alone. . Deliberate practice is

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“Through my years of training, the only thing I’ve learned is that I don’t know everything.”

空手は生涯の研究です- Karate wa shōgai no kenkyūdesu (Karate is a lifelong study) – Mabuni Kenwa (1889-1952) . . Relatively speaking, there is still relatively few who choose to dedicate their lives to studying martial arts and self-defense. In terms of sports, many choose more mainstream past times such as football, basketball, baseball, or soccer (in the

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“Sometimes we’re tested not to show our weaknesses, but to discover our strengths.”

“Sometimes we’re tested not to show our weaknesses, but to discover our strengths.” Adam Carter 7th dan Ryukyu Karate Jutsu – Shuri Karate Dojo . . There are times when we have to test ourselves and push ourselves to the limit. It is how we grow, and it is how we gain life experiences. You

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