Martial Arts

Ever wanted to get revenge?

“Karate is not for a rank, glory or for revenge. It is way of life: A way to protect yourself, a way to build health, and a way to bring people together.“ – Minoru Higa 10th dan Shorin Ryu Kyudokan . Ever wanted to get revenge? . The first thing many of us think of […]

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“Sword and mind must be united. Technique by itself is insufficient, and spirit alone is not enough.”

“Sword and mind must be united. Technique by itself is insufficient, and spirit alone is not enough.” – Yamada Jirokichi (1863-1930) . One of the most important benefits of martial arts training is that it teaches practitioners how to maintain focus. . Martial arts has a lot to do with our mental state in order

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“Real karate is for self-defense and kata bunkai is the main tool for this.”

“In karate, the most important thing is kata. Into the kata of karate are woven every manner of attack and defense technique. Therefore, kata must be practiced properly, with a good understanding of their bunkai meaning. There may be those who neglect the practice of kata, thinking that it is sufficient to just practice [pre-arranged]

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…“ah, I get it now….”

“From the moment we are born to the moment we die, we must constantly try to improve. If we do not, we die. It is our obligation as human beings…” (End quote) – Joon Pyo Choi 10th Dan SongMooKwan . We had a great class on Saturday. Those moments where a student has a lightbulb

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Kamiza, Shimoza and Tokonama.

Kamiza, Shimoza and Tokonama. . The kamiza (上座) is the “top seat” within a room, meaning the seat of honor; the opposite, the shimoza (下座) meaning “bottom seat. Tokonoma (床の間) means “space of display””. . In Western culture, the most important person traditionally sits at the head of the table, whether the occasion is a

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