Martial Arts

Kata, IS the heart of karate. 

“We must be careful not to overlook the fact that kata, and the body positions that comprises them, are just templates of sort; it is their application in combat which needs to be mastered.” – Motobu Choki (1870-1944) . The term “bunkai” (分解), meaning ‘disassembly’, does not refer to a technique of any kind. It

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The Dojo. The place of the way.

  In all professions and skills, there’s a certain point you reach after many years of work or dedicated training, when thoughts of going it alone come in to your mind. . Starting a new dojo is exhilarating. A world of possibility awaits, including the possibilities of incredible success…. or catastrophic failure. . There is

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“In life, we follow the principles to not commit mistakes…… In fighting it’s the same.”

“In life, we follow the principles to not commit mistakes…… In fighting it’s the same.” – Lyoto Machida . . One of my golden rules has always been; once learned never forgotten. Out of respect to my teachers and my instructors. They never had to teach me the same thing twice. . It amazes me

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The journey doesn’t end……

“There are many people around the world who are good at ‘kata’. There are many people who are strong in ‘kumite’. Instead of strong or weak, or good or poor, I think it is meaningful to work hard.” – Akihito Yagi 8th dan Meibukan Goju Ryu . (I believe that Yagi sensei was inferring that

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Are traditional martial arts dying?

Are traditional martial arts dying? . Most martial arts were created at a specific period in time in ancient history to protect its practitioners from a civilian, non-consensual attack. Times have changed to a point where some martial arts training is no longer practical for today’s world. There are many martial artists who are unaware

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It’s not how much you know that counts, but how much you can recall under stress.

It’s not how much you know that counts, but how much you can recall under stress. . Most effective self-protection practitioners, have a ‘main toolkit’ which gives them something they can use in most situations, plus a larger collection of more specialized techniques that they may use if the right circumstances present themselves. . It

It’s not how much you know that counts, but how much you can recall under stress. Read More »