“Sword and mind must be united. Technique by itself is insufficient, and spirit alone is not enough.”
“Sword and mind must be united. Technique by itself is insufficient, and spirit alone is not enough.” – Yamada Jirokichi (1863-1930) . One of the most important benefits of martial arts training is that it teaches practitioners how to maintain focus. . Martial arts has a lot to do with our mental state in order […]









