Martial Arts

Train hard, yes; ….. but train right.

Self-defense is defined as the right to prevent suffering force or violence through the use of a sufficient level of counteracting force or violence. This definition is simple enough on face value, but it raises many questions when applied to actual situations. . For instance, what is a sufficient level of force or violence when […]

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Karate IS effective!

Okay… I will get the rant out of the way first… Why, are there so many stupid people commenting about the martial arts, and karate in general? . Let me explain. . There are endless comments…. no drivel, about karate can’t do this, and karate can’t do that. Throws in karate are taken from Judo,

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“Karate has many stances; it also has none”.

“Karate has many stances; it also has none”. – Genwa Nakasone (1895-1978) . In the dojo there is so much time spent perfecting a static stance, almost to the nth degree. But a common complaint about karate, and its kata, is that the stances are impractical, that one would never use such stances in a

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“Don’t practice until you get it right… Practice until you can’t get it wrong!”

“Don’t practice until you get it right… Practice until you can’t get it wrong!”… Roger Gracie . Training is how you get stronger or fitter. Practice is how you get better. The saying is “practice makes perfect”, but the truth is that; “practice makes permanent”. Simply doing something over and over, doesn’t make you good

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“Kata is Karate.”

“Kata is Karate.” – Naonobu Ahagon 10th Dan Okinawa Shorin-Ryu Karate & Kobudo, holder of the Okinawa Prefecture Cultural Merit Award. . Kata is a library of self-protection techniques in karate. Each kata creator encoded their specific knowledge into each movement of the kata they made. Kata are not simply a record of techniques; rather

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What makes a great martial arts teacher?

“My old ways of Karate was not readily accepted by everyone. They thought it was too outdated and too crude – I think it was just too hard or maybe my training methods were too severe. Whatever it was, it was the way I learned and the way I taught. It was only later, when

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“The wrong time to learn to meditate is when you’re stressed.”

“The wrong time to learn to meditate is when you’re stressed. It’s a bit like trying to learn martial arts in the middle of a fight. Practice daily, find that totally still place inside that is like a ‘reset’ button and puts everything into perspective. Like martial arts, all its takes is consistent, daily practice.”

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“It is impossible for a man to learn what he thinks he already knows.”

  “It is impossible for a man to learn what he thinks he already knows.” – Epictetus . There are situations that arise in which we wish to influence other people and make them understand something that we believe to be important. . But no matter how hard we try, we cannot force people to

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