Humility

“Education means inspiring someone’s mind, not just filling their head.”

The aim of education should be teaching students how to think, rather than what to think. But more than that, to create the “spark” – the curiosity, the passion, for further knowledge that helps them grow as martial artists. . The task of instructors is not just to educate students to perform techniques, drills, kata, […]

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“Karate at its heart is not about sport or beauty. Karate is about SURVIVAL.”

Many people are in denial of the inherent benefits of kata for self-defense, partly because its performance is seen solely as a succession of moves. Without understanding the combative applications they contain, the importance of kata has diminished. If people don’t understand what and why they are doing something, they won’t invest the necessary time

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You can’t live in the past. You can’t live in the future. You can only live for today.

As human beings we consists of many instincts and fears. As most of us know, the strongest ones are the instincts for survival. . In very stressful situations, a human mind can react with a high dose of fear when we feel like our life is in danger. It’s just a natural human reaction. .

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“I always say that it is not about grade, but about substance..”

“I always say that it is not about grade, but about substance..” – Yasuhiro Uema 10th dan Shubukan Shorin Ryu . Grades, or belt ranks, are without doubt one the most controversial aspects of the martial arts. They can cause many problems and focussing overly on your belt rank, can become extremely toxic. . A

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“Any martial art without proper training of the mind turns into beastly behavior.”

“Any martial art without proper training of the mind turns into beastly behavior.” – Shoshin Nagamine (1907-1997) . If you draw inaccurate conclusions about what you’re capable of doing, you’ll limit your potential. . Karate practitioners the world over spend so much time strengthening their bodies, improving their techniques and drills, but so many neglect

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Today, many people are thrust into teaching
. Perhaps too soon.

You’ve just earned a black-belt and in an instant you’re teaching children and young students? Today, many people are thrust into teaching
. Perhaps too soon. . If you haven’t been guided through the process, you won’t have a clue as to what it really takes to guide others. No one learns by osmosis, no matter

Today, many people are thrust into teaching
. Perhaps too soon. Read More »

Be stronger than your excuses.

What is Kangeiko? . ‘Kangeiko’ (ćŻ’çšœć€) a Japanese word meaning; “cold training” or “winter training.” It’s special training, in various forms of budo/bujutsu, in which practitioners endure training in the cold. This mid-winter practice is meant to strengthen not only the body, but the mind. . Kangeiko is a common practice of many traditional Japanese

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