Humility

“Do not pretend to know something you have not experienced.”

Open-mindedness involves being receptive to a wide variety of ideas, arguments, and information. This doesn’t mean that being open-minded is easy. Being open to new ideas and experiences can sometimes lead to confusion. . What you once practiced as a “block” or “punch” doesn’t seem to work the way you thought, and realizing is wasn’t […]

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What does it mean to be a senpai?

What does it mean to be a Senpai (sempai)? Senpai (先輩) translates as “Senior” and can be applied in any situation where someone is senior to you. But the meaning for those in a traditionally run martial art school is far deeper than simply ‘Senior’. The senpai of a dojo has usually trained for a

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Karate is NOT only a striking art.

When karate began to move across the world in the early to mid 1950’s the training emphasis was almost exclusively on striking. Kata was not properly understood. . Even today you can still find karate dojo that teach kata without ‘bunkai’ (analysis/breakdown). Those first generation Western practitioners then went on to perpetuate the bias of

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“Karate wa shōgai no kenkyūdesu.” (Karate is a lifelong study)

空手は生涯の研究です- Karate wa shōgai no kenkyūdesu (Karate is a lifelong study) – Mabuni Kenwa (1889-1952) . . Relatively speaking, there is still relatively few who choose to dedicate their lives to studying martial arts. In terms of sports, many choose more mainstream pastimes such as football, basketball, baseball, or soccer, as apposed to the martial

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“Always leave things better than when you found them…… especially people.”

  Within the martial arts community there are many types of people. Some have morals and are good people that you can rely upon, and others…….well, not quite so much. . You would think that in a profession where character traits such as honor, integrity, courtesy, perseverance, and an unbreakable spirit, are held in such

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“It is not how much you have learned, but how much you have absorbed in what you have learned.”

It’s my belief that it is good to be curious to try and acquire knowledge about everything around us. . Eagerness and passion develops curiosity which is hugely important in the martial arts. It’s how we analyze and understand our karate at a deeper level. If you are the type of practitioner who believes in

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