(1 minute 16 second read) Age, is a relentless opponent. It slows our reflexes, dims our fire, and forces us to confront the choices we’ve made. . Among the most profound realizations is the gradual understanding that life humbles you as you age. . In the early stages of training, youthful exuberance may lead you […]
Life humbles you as you age. You realize how much time you’ve wasted on nonsense. Read More »
(1 minute 34 second read) Both on the mat and in life, emotions can be a powerful force. They can fuel your movements, sharpen your focus, or cloud your judgment, leading to consequences you may not want. . The key to navigating this emotional landscape lies in training the mind to be stronger than your
(2 minutes 21 second read) “Ikken hissatsu” (一拳必殺) – What does this maxim mean to you? How do you interpret it? . A Japanese term frequently encountered in the context of karate, carrying the weighty meaning of “to kill with one blow” or more literally, “one fist, certain death.”. . To interpret “ikken hissatsu” as
One Strike, One Kill: The Myth and Mastery of “Ikken Hissatsu”. Read More »
(2 minute 26 second read) Do you use the term ‘Osu’ (押忍) in your dojo? . The resonant echo of ‘Osu’ that reverberates through many martial arts dojo, a word far more complex than its two syllables suggest. . This seemingly innocuous term, does it belong in our traditional dojo as a symbol of respect,
‘OSU’: a sign of respect or just empty tradition? Read More »
(2 minute and 15 second read) Joining a martial arts school for the first time is an exciting and empowering endeavor for many individuals. The prospect of learning self-defense, perhaps wanting to compete, or just physical fitness, often attracts people to these schools. . However, a significant challenge arises when newcomers lack the knowledge to
(2 minute and 28 second read) Imagine a set of precepts that’s not just about fighting, but about living with honor and respect. That’s ‘Bushido’ (武士道), the “way of the warrior”. . A code forged in the fires of battle, wielding both the noble ideals of chivalry and the harsh realities of violence. . Bushido
(2 minute and 44 second read) Many people who comment on my articles seem to want to reduce real-world scenarios to fighting in a cage, or some form of sport. . Let’s be clear. It isn’t. . If you have to fight someone for your survival, then yes, of course, any form of fighting will
(2 minute and 20 second read) Possibly one of the most famous quotes by Gichin Funakoshi is; “The ultimate aim of karate lies not in victory or defeat, but in the perfection of the character of its participants.” . So, I would like to pose a question. Does karate improve your character? . The idea
(2 minute and 5 second read) The journey to becoming proficient in any field, especially the martial arts, begins with a fundamental truth: you must first become a great student. . Training and practice isn’t just about passively absorbing information; it’s about taking an active role in your own learning, and being fueled by a
“I am a student, not a master. I am still learning, and I will never stop learning.” Read More »
(2 minute and 16 second read) Things have changed over the years. When I began training in traditional karate, some of the instructors were downright mean. They went out of their way to inflict pain on you, and they made it clear that they were superior to you in every way. . Back then, in
There is NO place for physical punishment or bullying in any form of discipline. Read More »
(2 minute and 7 second read) Everyone aspires for advancement, everyone wants to wrap themselves in another black belt, while others just want to learn more. . Yet, few dare to confront their current limitations, reflected in the mirror of self-evaluation. This is where many karate practitioners and commentators stumble. . In the realm of
(2 minute and 1 second read) Sandra Sanchez, once told that she was too old to compete, stated; “Don’t quit, keep going until you can turn something impossible into a reality”. . Perseverance is an essential quality that fuels success in various aspects of life. The journey of a martial artist is laden with challenges,
“Don’t quit, keep going until you can turn something impossible into a reality”. Read More »
