Humility

Karate: The Art of Common Sense?

(Approx 2 minute 15 second read) If you regularly read my articles, I’m sure you recognize that I prefer my karate to be pragmatic and practical rather than for any kind of competition. In the comments section I often find myself bewildered by the lack of common sense and logic that sometimes pervades discussions and […]

Karate: The Art of Common Sense? Read More »

Everything you see is just a reflection of what is inside you. Surface-level practice only reveals part of its depth.

(Approx 1 minute 50 second read) “As up to now [1938] karate has only partly been introduced in Tokyo, people who exercise karate in Tokyo believe that it solely consists of punching and kicking techniques. When talking about ‘gyaku-waza’ (locks) and ‘nage-waza’ (throws) they assume that these only exist in jūjutsu and jūdō. This way

Everything you see is just a reflection of what is inside you. Surface-level practice only reveals part of its depth. Read More »

The Mindful Warrior: Paying Attention to What’s Right in Front of You.

(Approx 1 minute 58 second read) Zanshin (残心) is a term commonly used in Japanese martial arts to refer to a state of relaxed alertness. Literally translated, “zanshin” means “the mind with no remainder.” In other words, it is the mind completely focused on action and fixated on the task at hand. . Instructors often

The Mindful Warrior: Paying Attention to What’s Right in Front of You. Read More »