Humility

Earning Every Step: Walking the Long Road to Mastery Through Your Effort and Hard Work.

(Approx 1 minute 55 second read) I often receive questions from people I’ve never met – requests for knowledge from strangers with no introductions, no context, and often, no sense of respect. It’s a blunt, almost a transactional exchange: “I want information, give it to me, NOW!” . In my opinion sharing knowledge is one

Earning Every Step: Walking the Long Road to Mastery Through Your Effort and Hard Work. Read More »

Beyond the Fight: What Happens When the Fight Changes? Karate, The Art of Balance.

(Approx 2 minute 55 second read) Recently we had two students who were big guys they hadn’t been training very long. Occasionally, we have free drills where anything goes. Now, as they were inexperienced, their contact was heavily restricted. . It was interesting to watch as the exchange began to heat up, as invariably it

Beyond the Fight: What Happens When the Fight Changes? Karate, The Art of Balance. Read More »

As we age, the focus should shift from physical prowess to mental and spiritual growth, embodying the true spirit of karate.

(Approx 1 minute 50 second read) The islands at the southern end of Japan, once known as the Ryukyu Islands, have historically been known for longevity – once called the land of immortals. . People in Okinawa live longer than almost anyone on earth. This Japanese region has the highest proportion of people over 100

As we age, the focus should shift from physical prowess to mental and spiritual growth, embodying the true spirit of karate. Read More »

Shouting into the Void: Is It Worth It? The Frustration of Writing for an Unseen Audience.

A Short Rant. . Recently, I’ve been questioning the value of writing my articles. What’s the point of sharing thoughts and insights when it feels like people refuse to try and understand, or just insult me? I write to offer a perspective beyond the walls of my dojo, hoping to help someone along the way.

Shouting into the Void: Is It Worth It? The Frustration of Writing for an Unseen Audience. Read More »

Fast Isn’t Always Better: Speed vs. Substance. The Timeless Depth of Karate.

Many practitioners are searching for more in their karate practice. They’ve seen modern disciplines like MMA and realized that the karate they’ve been learning doesn’t quite measure up to what they’ve witnessed. . If we want our students to truly grasp the concepts, principles, and ideas of realistic karate, they must experience these things in

Fast Isn’t Always Better: Speed vs. Substance. The Timeless Depth of Karate. Read More »

Beneath the Surface: Kata’s Hidden Wisdom and the Lessons of Karate’s Most Misunderstood Practice.

(Approx 2 minute 45 second read) Karate over the decades has been significantly diluted, which means that today, regardless of the reason you’re learning, you might not be getting the full benefit of what this art truly offers. Karate is not just about competition, health, or even the martial art itself – it’s about mastering

Beneath the Surface: Kata’s Hidden Wisdom and the Lessons of Karate’s Most Misunderstood Practice. Read More »

Karate: The Art of Common Sense?

(Approx 2 minute 15 second read) If you regularly read my articles, I’m sure you recognize that I prefer my karate to be pragmatic and practical rather than for any kind of competition. In the comments section I often find myself bewildered by the lack of common sense and logic that sometimes pervades discussions and

Karate: The Art of Common Sense? Read More »