“Strength training is the starting point for my techniques, and it’s actually very important for this reason. You must do it. For any technique to be properly stabilized, basic physical strength is essential. Therefore, I perform strength training with the following philosophy in mind; great technique in kata can only be achieved with having a […]
“Strength training is the starting point for my techniques.” Read More »
“Kata functions as the art of karate.” – Patrick McCarthy 9th dan Koryu Uchinadi . . “In karate, the most important thing is kata. Into the kata of Karate are woven every manner of attack and defense technique. Therefore, kata must be practiced properly, with a good understanding of their ‘bunkai’ meaning. . There may
“Kata functions as the art of karate.” Read More »
“I don’t mean to suggest that I have a totally negative opinion about karate-do’s competitive element, it’s just that I feel that it is too shallow. Regardless of whether it is Okinawa, the Japanese mainland, or the world in general, jiu-kimite (free sparring) ignores the principles to which kata apply. Simply put, jiu-kumite should reflect
Jiu-kumite should reflect the kata Read More »
“Traditional karate is what we learned from the time we started, traditional Okinawan karate. As did our elders. We learned karate that was to be used in real-life situations. If you don’t continue to train with that sense of there being a real opponent, you won’t be able to respond in that kind of
We learned karate that was to be used in real-life situations. Read More »
BAD GUYS DON’T STAND STILL. . When you first learn self-defense techniques, it’s natural to stand still to perform them. Static training give you and your partner time to understand what an attack feels like and allow you to coordinate your response. . However! That IS just the FIRST step. . If you believe the
BAD GUYS DON’T STAND STILL. Read More »
“In karate, hitting, thrusting, and kicking are not the only methods, throwing techniques and pressure against joints are included.” ~ Gichin Funakoshi . Many students, and instructors, who stand toe-to-toe and exchange techniques, forget (or should that be neglect?) that at some point in a self-protection/self-defense scenario, you will undoubtably end up in a clinch.
“In karate, hitting, thrusting, and kicking are not the only methods..” Read More »
Karate is a way of life, a way of reality. I have committed over 46 years of my life to the study, practice and teaching of karate. I am convinced that karate has much to offer today in the 21st century as it did many years ago. True karate is the training of body, mind
“Gijutsu yori shinjutsu.” – Spirit before technique. Read More »
“Do you want fries with that?” . There are some students after reaching the lower dan grades of karate, who believe they have enough knowledge to teach on their own, starting a dojo or school with just a fundamental knowledge of the martial arts. While there are some who can do this, unfortunately there are
“Do you want fries with that?” Read More »
This Is Not Self-Defense “We often fall into the trap of simply trying a technique harder, rather than recognizing that it is a poorly chosen tool for the task at hand.” ~ Chris Matakas “Unarmed hand to hand fighting does not change through the ages; only the name changes, and it has only one rule:
In a situation where you need to defend yourself, it is your skills, not your rank, that will protect you. Prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vulnerable targets. Be aware of your surroundings, avoiding confrontation. If you can defuse a situation (talk someone down from physically
Rank Will Not Protect You Read More »
“Your purpose in karate is not to fight, but rather to end the fight”. ~ Yoshio Kuba 10th dan Goju Ryu ?? . In self-defense there are no rules. If you’re in danger, in trouble, or in anyway threatened, you do anything and everything you can to get away and get to safety. This is nothing
Your purpose in karate is not to fight. Read More »
Having the hands held high in a tight guard is not a very smart thing to do in a self-defense situation. . To understand why it’s a bad idea, you need to appreciate that not all violence is the same, and there are HUGE differences between consensual violence (fighting) and non-consensual violence (self-defense). . The
A high and tight guard Read More »
