Self-Protection

Five Steps to Nowhere? The Hidden Flaw in Traditional Five Step Sparring.

(2 minute 26 second read) Punch, block, punch, block; moving backwards and forwards – prearranged step-sparring. . Learning the basics to become proficient requires repetition, over and over again. However, it’s crucial that basics are realistic, wouldn’t you agree? . The movements contained within karate were never meant to receive an attack from another martial

Five Steps to Nowhere? The Hidden Flaw in Traditional Five Step Sparring. Read More »

“Before I pass my technique on to the student, first I have to understand what’s happening.”

(2 minute read) The comments on my articles often inspire me to write another, whether those comments are good or bad. Many are interesting and show a diverse understanding, and sometimes highlighting misunderstandings too. . So, thank you to everyone who follows and comments on my articles. . The foundation of any karate technique lies

“Before I pass my technique on to the student, first I have to understand what’s happening.” Read More »

Many pioneers of karate inform us that the hand opposite to the striking hand is ‘doing something’.

(2 minutes 15 second read) It’s very common in traditional karate to see practitioners performing a technique, while pulling back/drawing back the other hand and placing it on the hip, or with the knife hand, across the abdomen. . In Japanese, the ‘pulling hand’ is called ‘hikite’, and it’s evident in most of the receiving

Many pioneers of karate inform us that the hand opposite to the striking hand is ‘doing something’. Read More »

As your child practices Karate, they’re not just mastering kicks and punches. They’re also building confidence and inner strength.

(1 minute 45 second read) Let’s talk about something crucial – if you teach the martial arts, it’s not just about teaching your students how to fight. Fighting isn’t always the answer. Especially if you’re dealing with kids. . Teaching your students how to avoid trouble is extremely important, this is the first line of

As your child practices Karate, they’re not just mastering kicks and punches. They’re also building confidence and inner strength. Read More »

Ditch the perfect demo and embrace the glorious messiness of real-world failure.

(2 minute 13 second read) The martial arts require demonstration to supplement the whole teaching process. I get it. I demonstrate to my students. However, I always incorporate some level of failure into my demonstrations. . Why? Because a real life attack is unpredictable, chaotic, vicious, and brutal. Your techniques will probably not go as

Ditch the perfect demo and embrace the glorious messiness of real-world failure. Read More »

“It is challenging to make someone comprehend something when their beliefs or identity are tied to not understanding it.”

(2 minute read) It never ceases to amaze me, from the comments on my articles, how many people have such strong opinions about the martial arts, particularly the practice of kata, despite a complete lack of experience. The internet amplifies these uninformed voices, creating a cacophony of assumptions that drown out the true value of

“It is challenging to make someone comprehend something when their beliefs or identity are tied to not understanding it.” Read More »