Self-Protection

Stop Calling It Self-Defense: Understanding Step-Kumite’s True Purpose.

(Approx 3 minute 20 second read) Some people will defend their style and their methods of practice until the very end. It doesn’t matter what evidence you provide showing that it might not serve the purpose it’s advertised for. . My recent articles on step-kumite proved this point. One individual posted a link to his […]

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Hard Conditioning Has Its Place: Self-Protection Isn’t a Contest – It’s Not Just About Taking the Hit.

(Approx 2 minute 20 second read) The funny thing about writing on the martial arts is that sometimes people read what you said, nod in agreement – then repeat it back to you, only louder, rougher, and with more bravado. . I recently wrote that the martial arts aren’t about looking for a fight –

Hard Conditioning Has Its Place: Self-Protection Isn’t a Contest – It’s Not Just About Taking the Hit. Read More »

Restraint Is a Technique Too: Training to Fight, Learning Not To.

(Approx 2 minute 40 second read) In karate, a term that’s not heard very often is “Jissen” (実践 – じっせん). It translates directly to “actual fighting” or “real combat” – as in applying theory in real-world, practical situations. . This approach prioritizes what genuinely works in a real confrontation, often incorporating elements like grappling, throws,

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One Path Known, One Path New: Which Path Would Your Teacher Choose Today?

(Approx 2 minute 10 second read) The martial arts are great, aren’t they? So much diversity, so many differences – steeped in rich traditions and varied styles. . While the pursuit of proficiency and personal growth is what most of us strive for, it’s not uncommon to encounter practitioners who show a certain stubbornness when

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Are You Teaching What You Understand – or Just Instructing What You Were Told?

(Approx 2 minute 15 second read) There’s a difference between asking a question and asking someone else to do your thinking for you – especially when it comes from someone you don’t know. . Lately, I’ve been receiving messages from instructors – some new to teaching, others with different backgrounds – asking how I approach

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If It’s Not Real, Why Are You Teaching It? Tradition Isn’t an Excuse for Ineffective Teaching.

Approx 2 minute 40 second read) Kata, kihon, and two-person drills are part of the language of karate. But none of these should be practiced in isolation or merely for tradition. They should all have a connection – each part serving a purpose, forming a blueprint for learning how to deal with violence. If it

If It’s Not Real, Why Are You Teaching It? Tradition Isn’t an Excuse for Ineffective Teaching. Read More »