Martial Arts

The Reality of Resistance: When Realism Matters.

(Approx 1 minute 30 second read) If you promote your martial art to include self-defense, then it’s essential that you incorporate high-intensity, realistic training. This might seem obvious, but often this isn’t the case. . When demonstrating practical applications, the techniques must be shown with a resisting opponent. Initially of course, static training is necessary

The Reality of Resistance: When Realism Matters. Read More »

Driven to Win: Chasing Victory, The Drive and Discipline of Sport Karate Competitors.

(Approx 2 minute read) Today, my focus is on the more practical and pragmatic side of karate. However, back in the 1970s and 1980s, I loved the thrill of competition. I’m not talking about street fights of course, but sport karate tournaments. . I wasn’t world champion material, but in my mind, I was. Yes,

Driven to Win: Chasing Victory, The Drive and Discipline of Sport Karate Competitors. Read More »

Groin Kicks: Perhaps They’re Not the Kryptonite You Were Hoping For.

(Approx 2 minute read) A recent comment proudly shared stated that he would use a ‘kingeri’ – a kick to the groin – to “concentrate his attention” in a self-defense situation, apparently his goto technique. . Many self-defense courses, especially for women, often start with this technique. However, they’re not men’s kryptonite, and while it

Groin Kicks: Perhaps They’re Not the Kryptonite You Were Hoping For. Read More »

Beyond the Dance: Kata, A Connection to History, A Method for Today.

The comments on my articles are fascinating; “ditch the dance, modern systems don’t need or use kata, traditional karate is ineffective anyway”. . Traditional karate is not ineffective. The misconception that it’s ineffective often stems from the assumption that “traditional” refers only to the modern, stylized versions seen in tournaments and competition. But traditional karate

Beyond the Dance: Kata, A Connection to History, A Method for Today. Read More »

Everything you see is just a reflection of what is inside you. Surface-level practice only reveals part of its depth.

(Approx 1 minute 50 second read) “As up to now [1938] karate has only partly been introduced in Tokyo, people who exercise karate in Tokyo believe that it solely consists of punching and kicking techniques. When talking about ‘gyaku-waza’ (locks) and ‘nage-waza’ (throws) they assume that these only exist in jūjutsu and jūdō. This way

Everything you see is just a reflection of what is inside you. Surface-level practice only reveals part of its depth. Read More »