2021

“Real karate is for self-defense and kata bunkai is the main tool for this.”

“In karate, the most important thing is kata. Into the kata of karate are woven every manner of attack and defense technique. Therefore, kata must be practiced properly, with a good understanding of their bunkai meaning. There may be those who neglect the practice of kata, thinking that it is sufficient to just practice [pre-arranged]

“Real karate is for self-defense and kata bunkai is the main tool for this.” Read More »

…“ah, I get it now….”

“From the moment we are born to the moment we die, we must constantly try to improve. If we do not, we die. It is our obligation as human beings…” (End quote) – Joon Pyo Choi 10th Dan SongMooKwan . We had a great class on Saturday. Those moments where a student has a lightbulb

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Kamiza, Shimoza and Tokonama.

Kamiza, Shimoza and Tokonama. . The kamiza (上座) is the “top seat” within a room, meaning the seat of honor; the opposite, the shimoza (下座) meaning “bottom seat. Tokonoma (床の間) means “space of display””. . In Western culture, the most important person traditionally sits at the head of the table, whether the occasion is a

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What’s in a name?

What’s in a name? There are those who argue against too many dojo, associations, world or international. That anyone outside of Okinawa or Japan should be remonstrated for naming their dojo or association by an asian name. Are we to believe that “one size fits all”? . It isn’t a style or the name of

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“Always, whenever possible, stop thinking negatively, always think positively.”

“Always, whenever possible, stop thinking negatively, always think positively.” (End Quote) – Yoshizo Machida 8th Dan Shotokan . . Anxiety and fear can stop you dead in your tracks and hold you back. It’s not easy to face your fears and push through them, but for the martial arts, it is essential. . Fear keeps

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