“Karate at its heart is not about sport or beauty. Karate is about SURVIVAL.”
Many people are in denial of the inherent benefits of kata for self-defense, partly because its performance is seen solely as a succession of moves. Without understanding the combative applications they contain, the importance of kata has diminished. If people don’t understand what and why they are doing something, they won’t invest the necessary time […]
“Karate at its heart is not about sport or beauty. Karate is about SURVIVAL.” Read More »











