If you are going to master a new skill, you have to accept that for the first few times you try it, you’re probably going to get it wrong. You’re going to fail, you may even be embarrassed. You just have to accept that. . Martial arts are complicated – if what we are doing […]
“Mistakes are always forgivable, if one has the courage to admit them.” Read More »
If your coach PUSHES you. If your coach DISCIPLINES you. If your coach DEMANDS the best from you ALL the time… Then he or she truly CARES…….. The McCaw Method. . . Consistently having a good attitude, committing to good routines and habits, controlling the controllables, giving your best effort, putting in the extra time.
Excellence is an attitude. And attitude is your choice. Read More »
“There’s only one way to avoid criticism: Do nothing, say nothing, be nothing.” – Elbert Hubbard (1856-1915) . Sometimes we have to test ourselves and push ourselves to the limit. It is how we grow, and it is how we gain life experiences. You never know your real strength until you push your boundary. .
“There’s only one way to avoid criticism.” Read More »
You QUIT karate? . It’s a harsh reality that the students you’re teaching right now will not be the same students you’re teaching a year or two from now. Every dojo or school goes through it. They quit. . There are many reasons why people quit. The novelty of training may have worn off, or
The martial arts requires practice (shock)…… And the way anything is developed is through regular, consistent practice. It is that simple….. But how many hours a day should you practice? 2 hours? 4 hours? 8 hours? 12 hours? How much is enough? Is there an optimal number of hours that you should practice? . Have
Progress comes to those who train and train. Read More »
If you pay attention to what is going on in your mind, you will find that there is a near-constant stream of chatter. Our brains seem to be talking, and engaging in commentary, all the time. . This “chatter” represents normal brain function; it is simply something that the brain does, when it is not
Practice calming your mind. Read More »
“It’s not what happens to you, but how you react to it that matters.” — Epictetus . What happens to us is in life is an objective reality, how we respond is a subjective choice. The Stoics — of which Epictetus was one — would say that we don’t control what happens to us, all
“It’s not what happens to you, but how you react to it that matters.” Read More »
So, modern martial arts effectiveness is intentionally reduced? Is it fair to say that modern martial arts are intentionally made less effective, in order to appeal to a broader range of people? . In 1868 Japan moved from a feudalistic government to a democratic one that resulted in a few changes to the martial arts.
So, modern martial arts effectiveness is intentionally reduced? Read More »
Why is unrealistic “Bunkai” being taught? . The answer is simple: Because the vast majority of karate is taught by instructors who don’t know what realistic bunkai is. And that’s because their instructors were never taught it. And their instructors’ instructors were never taught it. . The original creators of each kata had their own
Why is unrealistic “Bunkai” being taught? Read More »
You ARE going to get cut! . If you think that knife attacks look anything like those typically seen in martial arts classes—you can be dead (sic) wrong. . Real attacks, by people who are familiar with a knife’s properties and true potential, are a blur of short, non-committed stabs and cuts that are practically
You ARE going to get cut! Read More »
“At the world level, with the spreading Covid-19 pandemic, we are in a situation in which many have to refrain from going out. I think many will spend more time practicing at home. Taking advantage of the characteristics of karate that are that anyone can practice anytime, anywhere and even alone, let’s do our
You think training once a week is enough? Read More »
Whether you’re a Karate practitioner, MMA fighter, combat fighter or any other competition martial artist, you train for are a very specific arena, dealing with very specific parameters. Outside in the real-world, if you use those parameters, oftentimes you will find unskilled people, who just have the ability to want to hurt you, are going
The goal is to live a life that avoids violence, not encourage it. Read More »
