Motivation

“If you find yourself in a fair fight, your tactics suck.”

Sport karate, offers numerous benefits, physical fitness, aesthetics, discipline, and sportsmanship. However, it is important to recognize that sport karate is not the ideal choice for individuals seeking practical self-defense skills. . Now before the comments start, in the 1970’s and ’80’s, sport karate was my main interest, I’m just trying to help some practitioners […]

“If you find yourself in a fair fight, your tactics suck.” Read More »

“Better than a thousand days of diligent study is one day with a great teacher.”

The martial arts is a discipline that extends far beyond physical combat; for many it embodies a way of life that cultivates self-discipline, respect, and personal growth. And at the core of every martial arts journey lies the martial arts teacher. . A great martial arts teacher is not merely an instructor but a mentor,

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“Put karate into your everyday life and you will find its subtle secrets.”

For me, the martial arts have more to offer than just physical fighting skills. They should also be able to enhance life as well as preserve it. And of course the martial arts can mean different things to different people; culture, fighting, fitness, personal development, self-defense, or sport etc. . The martial arts should teach

“Put karate into your everyday life and you will find its subtle secrets.” Read More »

The Master is not a form, nor a name, it’s an indication that directs you to where you come from.

Karate, has been passed down from generation to generation, and with each new generation building on the knowledge and experience of the previous one. . One of the fundamental aspects of traditional karate is its emphasis on lineage and the importance of maintaining the teachings of our predecessors. . Traditional lineage refers to the transmission

The Master is not a form, nor a name, it’s an indication that directs you to where you come from. Read More »

“Self-praise and over-confidence is a sickness that corrupts training.”

The martial arts are more than just physical techniques used for self-defense, or competition. It is a way of life that involves self-discipline, respect, self-awareness and more. . One of the most important aspects of martial arts is understanding the role of ego and its impact on both personal development and martial arts practice. .

“Self-praise and over-confidence is a sickness that corrupts training.” Read More »

“We should open karate to the public and receive criticism, opinions and studies from other prominent fighting artists.”

The modern interpretation of karate, and its many variations, has evolved in to something quite different to which the original pioneers had in mind when it was first developed. . Many of the techniques of karate have become completely unrealistic in application, which unfortunately, are often passed off as real-world practical self-defense techniques. . What

“We should open karate to the public and receive criticism, opinions and studies from other prominent fighting artists.” Read More »

“Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens.”

One of the most recognizable aspects of karate is the black-belt, which is awarded to those who have achieved a high level of proficiency in the art. But the black-belt is more than just a physical accessory or a symbol of skill; it represents a journey of personal growth and development. Another beginning, not the

“Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens.” Read More »

Kata is NOT merely a formalized pattern of movements with blocks, punches, and kicks, containing simulated fights with multiple attackers from multiple directions.

What is karate? Originating on the small island of Okinawa, created for its effectiveness in self-defense. But today, is it sport, self-defense, a way to improve character, a martial art? . It can be many or all those things, but for me there has to be a distinction between them all and an understanding which

Kata is NOT merely a formalized pattern of movements with blocks, punches, and kicks, containing simulated fights with multiple attackers from multiple directions. Read More »

It’s not whether you aim or not, but HOW you approach your goal that determines the outcome.

Zanshin (残心) is a concept that can be translated as “remaining mind” or “lingering mind,” and it refers to a state of awareness and readiness that practitioners strive to achieve. . Zanshin is a state of mind that is achieved through the consistent practice of the martial arts. It involves being fully present in the

It’s not whether you aim or not, but HOW you approach your goal that determines the outcome. Read More »

Concentrate the front of the mind with a mundane task so the rest of the mind can find peace.

Mushin (無心) is a concept in Japanese martial arts and Zen Buddhism that refers to a state of mind characterized by a complete absence of conscious thought and an intense focus on the present moment. The term “Mushin” is composed of two Japanese characters: “mu” (無 )meaning “without” or “non” and “shin” (心) meaning “mind”

Concentrate the front of the mind with a mundane task so the rest of the mind can find peace. Read More »