Difficult doesn’t mean impossible.

“Difficult doesn’t mean impossible. It simple means that you have to work hard.” ?? . Karate is not easy. Everything seems difficult the first time. But as you keep practicing, it becomes easier to accomplish. The task isn’t the one getting easier; it’s actually you who is improving. . Sometimes, we encounter a technique, a drill…

You either get bitter or you get better.

“You cannot undo the moves but you can make the next step better.” ?? . . You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does…

The importance of discipline in the martial arts.

“I look around today and feel saddened. Many students of martial arts do not have respect for their teachers. All they want to learn is punching and kicking. This is not martial arts, it is only fighting.” ?? . . Martial Arts is steeped in tradition and principles. People are often drawn to the practice based…

Be proud of your character, not your Belt rank.

Be proud of your character, not your Belt rank. ?? . Adam Carter 7th dan Ryukyu Karate Jutsu ~ Shuri Dojo . . Some people seem to be focussed primarily on obtaining rank and status instead of working on themselves, their character, and their martial arts abilities. . Belts are not a trophy to display and…

Make yourself proud of who you are.

I was raised to show respect. I was taught to knock before I open a door. Say hello when I enter a room. Say please and thank you, and to have respect for my elders. . I’d let another person have my seat if they need it. Say ‘yes sir’ and ‘no sir’, and help…

Motivation in martial arts training.

Motivation in martial arts training. . I’ve been training in the martial arts for almost forty seven years now and finding the motivation to keep going has been an ongoing process. Sometimes it was easy, other times not so much. Which brings me to the question I think is key to have long-term motivation to…

Why you shouldn’t call yourself ‘sensei’.

Why you shouldn’t call yourself ‘sensei’. ?? . ‘Sensei’ (先生) is a Japanese word people all over the world use, in and out of the dojo, in place of ‘teacher.’ . But the word ‘sensei’ is much more than simply a synonym for ‘teacher’. When trying to understand a Japanese word, it’s always a good idea…

“A quiet mind is more important than a positive mind.”

“[..] there are many quotes that refers to Zen in relation to martial arts and life.” ?? . Morio Higaonna 10th dan Goju Ryu . “A quiet mind is more important than a positive mind.” ~ Deepak Chopra . . An overcrowded and stressed mind blocks the flow of peace, clarity, wisdom and creativity more than…

Humility is knowing what you don’t know.

“The humble man makes room for progress; the proud man believes he is already there.” ?? . Ed Parker American Kenpo (1931-1990) . In the martial arts world, I have noticed an undesirable trend with many practitioners and instructors. There are those who regularly talk about the things they have accomplished, they exaggerate their success and…

You rank is not an entitlement.

“You rank is not an entitlement.” ?? . Kanei Uechi (上地完英, June 26, 1911 – February 23, 1991) was the son of Kanbun Uechi, founder of Uechi-Ryū, one of the primary karate styles of Okinawa. Kanei was instrumental in the growth of Uechi-Ryū after his father’s death. . . You rank is not an entitlement, nor…