Humility, The Open Hand Notebook, Page 29

More Than Instruction: The Patience and Insight of a Skilled Teacher.

June 8, 2024

(Approx 1 minute 36 second read) We all know that the role of a good instructor is pivotal to learning and understanding. A skilled karate instructor goes beyond simply demonstrating techniques for the next grading. . As an instructor, a teacher, true proficiency lies in keenly observing and understanding each student’s unique path. . Unfortunately, […]

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Karate is not just about winning fights; it’s about winning in life.

June 7, 2024

(Approx 2 minute read) The world of martial arts is often romanticized through the lens of high-octane competitions like MMA. While these events showcase incredible athleticism and fighting spirit, they represent just one facet of a much deeper discipline. . A recent comment on one of my articles perfectly illustrates this point. I was sarcastically

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Sensei Says: Why We Quote Our Martial Arts Teachers.

June 6, 2024

(Approx 1 minute 40 second read) Have you ever noticed how, in martial arts discussions, people frequently preface their comments with, “My sensei always says…” or “Well, according to [Sensei’s name]…”? . This is a common occurrence in martial arts discussions, where the teachings of instructors are highly valued and frequently cited. . This isn’t

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Lineage vs. Teaching: What Really Matters in the Martial Arts?

June 5, 2024

(Approx 1 minute 35 second read) Lineage holds a significant place in traditional martial arts, signifying a historical line of teachers and students who have passed down knowledge and skills through generations. . This unbroken chain connects practitioners to the art’s origins and fosters a responsibility to preserve its legacy. . Studying under a master

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From Respect to Rifts: The Role of Negativity in Karate.

June 4, 2024

(Approx 2 minute 15 second read) Traditional karate, with its rich tapestry of styles and history, is often seen as a domain of discipline and unity. However, beneath the surface lies a landscape fractured by disagreements and divisions. . A poignant example is the notable dislike between two karate legends, Funakoshi Gichin and Motobu Choki.

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Be teachable. The world is full of lessons waiting to be learned.

June 3, 2024

(Approx 1 minute 36 second read) In modern times, there is an emphasis towards performing kata aesthetically without grasping the underlying principles, and with more kata available to watch on video, or YouTube, many students now learn them this way. . For me, it’s not the number of kata you know, but the depth of

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“Fleeing combat is not shameful. Shame lies in starting it for no reason.”

June 2, 2024

(Approx 1 minute 35 second read) When I teach, or when I write an article, my goal isn’t to persuade anybody of anything; I’m here to present information or my opinion. What you do with that information is entirely up to you. . However, if I can help just a few people consider something different,

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“Karate has many stances; it also has none.”

May 31, 2024

(Approx 2 minute 10 second read) Nakasone Genwa (1895-1978), once said, “Karate has many stances; it also has none.” This seemingly paradoxical statement highlights a crucial concept in training: stances are not rigid, fixed positions, but rather dynamic movements that serve a specific purpose. . In everyday English, we use the word ‘stance’ to infer

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“The greatest victory is that which requires no battle”

May 27, 2024

(Approx 1 minute 30 second read) Many of us have experienced situations where we felt unsafe or powerless. Maybe it was childhood bullying, an uncomfortable encounter at work, or the sting of online bullying, or even the threat of physical violence. . In these moments, a common feeling emerges: the inability to control the situation.

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“If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.”

May 26, 2024

(Approx 1 minute 45 second read) Why are people so afraid of learning something new or different? Even if you’ve been doing something one particular way for years, there might be a different or better way. Wouldn’t it be interesting and great to discover and learn that? Why are so many people adamant that the

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温故知新 On Ko Chi Shin — “Study the old, understand the new.”

May 20, 2024

(Approx 1 minute 40 second read) Within the structured world of the martial arts, a practitioner’s journey extends beyond expertise in techniques. It’s also about cultivating a personal expression – a unique blend of technical proficiency and individual interpretation. . This pursuit of one’s “martial voice” isn’t a rejection of established forms, but rather a

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“The difference between ordinary and extraordinary is that little extra.”

May 17, 2024

I still remember my first karate class, five decades ago. Feeling awkward and intimidated, I went through the motions, just like most people do. . It was meant to be an eight week course, but as I started putting in more effort, showing up consistently, and practicing outside of class, it became clear that karate

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