The Lost Lessons of Kata: Is it Time to Move Beyond the Myths?

(Approx 1 minute 50 second read) It’s hard not to feel frustrated when reading comments about kata. So many people speak with confidence – but little understanding – about what kata is for, how it works, or why it was created in the first place. . Most of the time, their explanations are rooted in…

Who Are You When No One’s Watching? Do You Train to Build Character?

(Approx 2 minute 35 second read) A recent comment I received said, “Most karate classes are not for self-defense. It’s about the long-term development of your character.” . I’m not sure I agree. The majority of dojo today advertise self-defense classes. So which is it – self-defense, self-improvement or something else? . It’s sad to…

You Still Recognize the Game – Karate Should Be No Different.

(Approx 2 minute 20 second read) There’s a common belief in classical karate that it gives you a reliable way to protect yourself. But plenty of people – especially those from more modern systems – say otherwise. A big part of the problem is that karate has often gone unchallenged. Because of Japan’s culture of…

Sparring Isn’t Self-Defense: You Must Understand the Difference.

(Approx 2 minute 40 second read) I often receive messages from people that say that in their dojo, or school, their instructor doesn’t teach bunkai applications – or are not very realistic. . This isn’t unusual. Many instructors were brought up on the idea that you shouldn’t question. You just did as you were told….

Surface Knowledge, Shallow Roots: The Illusion of Progress.

(Approx 2 minute 55 second read) For many, earning a dan grade is the pinnacle of their journey. It feels like a mountain climbed – years of effort, sweat, and achievement wrapped up in a black belt and a certificate. And for a time, that feeling is enough. . After the novelty of the belt…

At the Summit: Where the Trail Becomes Your Own.

(Approx 2 minute 20 second read) I wrote the other day that one of my teachers – someone I respect deeply, not just for his karate but for how he lives – once told me, “Carry the tradition into the future”. After more than fifty years of training, he said it was time for me…