Bunkai

Self-Defense

This Is Not Self-Defense “We often fall into the trap of simply trying a technique harder, rather than recognizing that it is a poorly chosen tool for the task at hand.” ~ Chris Matakas “Unarmed hand to hand fighting does not change through the ages; only the name changes, and it has only one rule: […]

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Rank Will Not Protect You

    In a situation where you need to defend yourself, it is your skills, not your rank, that will protect you. Prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vulnerable targets. Be aware of your surroundings, avoiding confrontation. If you can defuse a situation (talk someone down from physically

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A high and tight guard

Having the hands held high in a tight guard is not a very smart thing to do in a self-defense situation. . To understand why it’s a bad idea, you need to appreciate that not all violence is the same, and there are HUGE differences between consensual violence (fighting) and non-consensual violence (self-defense). . The

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The art of fighting without fighting

I had so many comments on a post I made recently about self-defense and fighting. Many people could not see the distinction between the two. Most people are taught physical/fighting skills FIRST in a self-defense lesson…. Again; there IS an overlap with the two, but they are NOT the same. . Fighting is NOT self-defense/self-protection.

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Self-protection, martial arts, and fighting, are not the same

“Self-protection, martial arts, and fighting, are not the same, they are related, but they are most definitely not the same.” ?? . . Iain Abernethy 7th Dan British Combat Association . As martial artists we need to understand the difference between these three concepts. They are distinctly different, but also overlap one another. . Many martial

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Real karate is for self-defense

“Real karate is for self-defense and kata bunkai is the main tool for this.” . . Yoshio Kuba 10th dan Goju Ryu, repeating a quote from Gogen Yamaguchi. ? . . It is all in the kata. Understand the combative principles contained within them and you will find that you are able to extract a myriad

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Our focus is self-defense first.

“Our focus is self-defense first. . As me and my brother are involved in MMA you learn a lot with those techniques. But when you do a little research, we found these techniques are already in karate. . Modern karate does not focus too much on self-defense, so they are losing the main technique of

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The principles of “ashi sabaki.”

Practicing the principles of “ashi sabaki” 足捌き (foot-movement) and “tai sabaki” 休捌き (body movement). ?? . . Tai sabaki (体捌き) is a term which relates to ‘whole body movement’, or repositioning. Tai sabaki is usually used to avoid an attack, such that the receiver of the attack ends up in an advantageous position (angle). .

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