Sensei

“Always leave things better than when you found them…… especially people.”

  Within the martial arts community there are many types of people. Some have morals and are good people that you can rely upon, and others…….well, not quite so much. . You would think that in a profession where character traits such as honor, integrity, courtesy, perseverance, and an unbreakable spirit, are held in such

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Knife attacks are complex.

Defense against knife attacks remains one of the most contentious parts of the martial arts. Very few instructors actually have any substantial experience of this type of violence and it’s a very difficult and complex topic. . Most of what is taught in martial arts classes is passed on by instructors who have never used

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Understand that your karate has some practices that are dysfunctional.

Mark Bishop(2) martial arts author and researcher, recounts that Shinpan Shiroma, a student of Anko Itosu, often admitted to not knowing the technical functions of some movements of kata, merely explaining that they were for show. . Itosu was in his 70’s when he finalized the Pinan kata and began teaching them within his school

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Instructors should always teach the effective meaning of a technique, not just block and punch.

In many dojo throughout the world you will see instructors and students moving up and down the dojo (social media too), moving backwards and forwards practicing block, punch, block, punch, in some sort of ‘renzoku’, ‘ippon’ or ‘sanbon’ kumite etc. . Everyone must learn the basics to become proficient in any of the martial arts.

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“It is not how much you have learned, but how much you have absorbed in what you have learned.”

It’s my belief that it is good to be curious to try and acquire knowledge about everything around us. . Eagerness and passion develops curiosity which is hugely important in the martial arts. It’s how we analyze and understand our karate at a deeper level. If you are the type of practitioner who believes in

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When and why did people start using these Japanese phrases for techniques?

The Japanese technical terms that we use for our techniques came about a long time after the actual creation of the techniques themselves. . Karate, as we know (or should do), originally came from Okinawa, but in the early days the karate environment was very different compared to the modern day karate environment. The Dojo,

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Do you want fries with that?

The martial arts are largely unregulated here in the US. There are seldom background checks carried out on teachers like there are in other countries. Criminal Records Bureau (CRB) check or Disclosure and Barring Service (DBS) check (UK), you don’t need anything special to open a dojo or school. . You don’t even need to

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“Even if you have been practicing for 5 or 10 years, there is a big difference between once a week and 2 or 3 times a week.”

“Even if you have been practicing for 5 or 10 years, there is a big difference between once a week and 2 or 3 times a week. The quantity and quality of practice is very important.” – Shirakawa Ryuji Shihan – Aikido Shinburenseijuku . I believe this applies to everything that we do in life.

“Even if you have been practicing for 5 or 10 years, there is a big difference between once a week and 2 or 3 times a week.” Read More »

Does karate improve your character?

  Does karate improve your character? . Cooperation and sharing are basic life skills that enable us to make friends, work successfully in groups, and get along well with others. . Martial artists have many things in common – their values, beliefs, goals, and dreams….. and these common goals should bring each of us closer

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