(Approx 2 minute 45 second read) In my last article, I spoke about the uncomfortable reality of aging. The biological fact that a 66-year-old cannot reliably out-athlete a bigger, stronger, violent 20-year-old. . The response was telling. Some found it liberating, while others found it insulting. But once we accept that our hardware has slowed […]
From Power to Position: Training Smarter With Age. Read More »
(Approx 1 minute 45 second read) Have you ever been attacked outside of the dojo? Have you ever had to deal with someone who was genuinely determined to cause you or your loved ones harm? Have you been knocked to the ground, injured, and then had to get up and run for your life? .
Experience Has Limits: You Cannot Underestimate the Untrained. Read More »
(Approx 2 minute 40 second read) It is one thing to argue that kata is misunderstood as a concept, but it is another entirely to witness how that misunderstanding manifests in the daily reality of the modern dojo. . Following my previous article, a reader shared a reflection that perfectly captures the frustration felt by
Failing Your Kata: When Exhaustion Replaces Education. Read More »
(Approx 2 minute read) One of the most common mistakes people make when analyzing kata is treating each posture as a separate technique. . They stop the movement, freeze it, and ask, “What is this?” Then they move on to the next position and do the same thing. The result is a sequence that becomes
Understanding Kata Beyond Individual Techniques – Movement Over Moments. Read More »
(Approx 2 minute 30 second read) As martial artists, we all have a style in which we feel comfortable. Karate, however, has been unbelievably dumbed down over the years. . Sadly, a number of individuals overlook karate’s true significance. They are not interested in its history, its influences, or where and why it was conceived.
Kata Only Fails When We Forget Why It Exists. Read More »
(Approx 1 minute 10 second read) There are always those who want conflict, who want to fight. . We’re told, again and again, that the sensible response is to de-escalate, walk away, disengage, and not react. And most of the time, that is good advice. . But that advice quietly assumes something important. . It
When Avoidance Isn’t Enough and Walking Away Isn’t Always the Answer. Read More »
(Approx 1 minute 55 second read) Some time ago, while teaching at a Kyokushin dojo, a nidan asked me about the meaning of a particular movement in Kanku. . It wasn’t a version of the kata I had practiced before, but that didn’t really matter. What interested me was the question itself, because it highlighted
When One Movement Doesn’t Tell the Whole Story. Read More »
(Approx 2 minute 45 second read) Let’s start with some reality. . There was another serious assault around the corner from where I live. And to those who say self-defense isn’t necessary? Maybe where ‘you’ live. However… . This is a comment I hear very often: “Do the martial arts work in the streets?” .
Performance Is Not Preparation – The Gap Between Training and Reality. Read More »
(Approx 1 minute 50 second read) I wrote an article recently saying, as I’ve long believed, that the two-person drills came before kata. . Kata was the record, something to memorize, a mnemonic, something to preserve the lessons when you were training alone. But I also pointed out that practicing kata on your own isn’t
The Ghost of Practice: When Visualization Helps – and When It Doesn’t. Read More »
(Approx 2 minute 50 second read) The question of evidence has popped up again from a personal message: “How do we know the creators of kata built them on two-person drills?” . A fair question. . But before we get into it, let me make it clear, and I mean no disrespect, I don’t have
Kata Makes Sense Only When You See the Other Person. Read More »
(Approx 2 minute 15 second read) Recently I was criticized on someone’s page for saying the pioneers of karate, the masters of the past, preferred “function over form”. He asked, “What proof does he have?” . If I’m wrong, I have no problem admitting it. But in this case, I really don’t think I am.
Not Pretty – Ugly, But Effective. Function Over Form. Read More »
(Approx 2 minute 45 second read) Real-world violence is nothing like what most people practice in the dojo. Throughout my life, I’ve had the unfortunate experience of facing real-world confrontations – both as a civilian and in my career. . It’s important to remember that most martial arts schools today teach some form of dueling,
A Weapon Changes Everything – Your Life Matters More Than Your Wallet. Read More »
