Self-Protection

I guess you can’t fix stupid!

A comment on one of my recent articles stated; “Come step onto a jiu-jitsu mat and you’ll will be humbled. I guarantee it.” . A great many people are dying to be reassured that their martial art is the best and most effective. They evidently believe that their martial art is superior to all others

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Common misconceptions in self-defense.

Fighting ability is just one aspect of self-defense. It exists alongside other skills such as situational awareness, verbal de-escalation, escaping, weapons, protecting others, the law, etc. which many people unfortunately overlook. . Also learning to recognize and avoid, or verbally de-escalate potentially hostile situations, these are hugely important skills if your interest in practicing the

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Your Karate isn’t working!

“Karate doesn’t work”…… I hear this all the time. This is a meaningless statement without a qualifier. . Works for what? You have to define the goal and from there seek the solution. . For you, is it a martial art (culture, health, personal challenge, etc). Is it fighting, competition, tournaments (consensual). Or is it

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Karate is NOT only a striking art.

When karate began to move across the world in the early to mid 1950’s the training emphasis was almost exclusively on striking. Kata was not properly understood. . Even today you can still find karate dojo that teach kata without ‘bunkai’ (analysis/breakdown). Those first generation Western practitioners then went on to perpetuate the bias of

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What are the injury risks in karate?

For our students, fortunately injuries a rare occurrence at our Dojo. However, there are some injuries such as bruises, sprains and strains that can occur despite everyone’s best efforts. . Martial arts are a surprisingly safe form of physical activity, controlled training is statistically very safe. . Training injuries unfortunately do happen. If you train

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Knife attacks are complex.

Defense against knife attacks remains one of the most contentious parts of the martial arts. Very few instructors actually have any substantial experience of this type of violence and it’s a very difficult and complex topic. . Most of what is taught in martial arts classes is passed on by instructors who have never used

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Understand that your karate has some practices that are dysfunctional.

Mark Bishop(2) martial arts author and researcher, recounts that Shinpan Shiroma, a student of Anko Itosu, often admitted to not knowing the technical functions of some movements of kata, merely explaining that they were for show. . Itosu was in his 70’s when he finalized the Pinan kata and began teaching them within his school

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Instructors should always teach the effective meaning of a technique, not just block and punch.

In many dojo throughout the world you will see instructors and students moving up and down the dojo (social media too), moving backwards and forwards practicing block, punch, block, punch, in some sort of ‘renzoku’, ‘ippon’ or ‘sanbon’ kumite etc. . Everyone must learn the basics to become proficient in any of the martial arts.

Instructors should always teach the effective meaning of a technique, not just block and punch. Read More »