Self-Protection

Beneath the Surface: Kata’s Hidden Wisdom and the Lessons of Karate’s Most Misunderstood Practice.

(Approx 2 minute 45 second read) Karate over the decades has been significantly diluted, which means that today, regardless of the reason you’re learning, you might not be getting the full benefit of what this art truly offers. Karate is not just about competition, health, or even the martial art itself – it’s about mastering […]

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Karate: The Art of Common Sense?

(Approx 2 minute 15 second read) If you regularly read my articles, I’m sure you recognize that I prefer my karate to be pragmatic and practical rather than for any kind of competition. In the comments section I often find myself bewildered by the lack of common sense and logic that sometimes pervades discussions and

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The Reality of Resistance: When Realism Matters.

(Approx 1 minute 30 second read) If you promote your martial art to include self-defense, then it’s essential that you incorporate high-intensity, realistic training. This might seem obvious, but often this isn’t the case. . When demonstrating practical applications, the techniques must be shown with a resisting opponent. Initially of course, static training is necessary

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Groin Kicks: Perhaps They’re Not the Kryptonite You Were Hoping For.

(Approx 2 minute read) A recent comment proudly shared stated that he would use a ‘kingeri’ – a kick to the groin – to “concentrate his attention” in a self-defense situation, apparently his goto technique. . Many self-defense courses, especially for women, often start with this technique. However, they’re not men’s kryptonite, and while it

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Beyond the Dance: Kata, A Connection to History, A Method for Today.

The comments on my articles are fascinating; “ditch the dance, modern systems don’t need or use kata, traditional karate is ineffective anyway”. . Traditional karate is not ineffective. The misconception that it’s ineffective often stems from the assumption that “traditional” refers only to the modern, stylized versions seen in tournaments and competition. But traditional karate

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Everything you see is just a reflection of what is inside you. Surface-level practice only reveals part of its depth.

(Approx 1 minute 50 second read) “As up to now [1938] karate has only partly been introduced in Tokyo, people who exercise karate in Tokyo believe that it solely consists of punching and kicking techniques. When talking about ‘gyaku-waza’ (locks) and ‘nage-waza’ (throws) they assume that these only exist in jūjutsu and jūdō. This way

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Fighting First? The Misguided Approach to Martial Arts and the Wisdom of Avoiding Conflict.

(Approx 2 minute read) A comment on one of my articles, which often inspire me to write another (thank you), stated; (expletive removed) “**** self-defense. I teach people to fight.” . Is this instructor right? After all you are learning a combat art not playing a game. . Much of what is considered modern karate

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