(Approx 2 minute 5 second read) You will perform the way you train. This principle holds across martial arts, sports, and virtually any skill-based activity or profession. Training shapes not only physical habits but also mental responses under pressure. . In response to one of my articles about an ill-advised self-defense technique performed for a […]
Under Pressure: The Way You Train is the Way You’ll Respond: Read More »
(Approx 2 minutes 30 second read) Some people are incredibly territorial when it comes to the martial art they practice. The comments on my recent article about judo and self-defense sparked a storm of snarky responses – some from people who seemed genuinely upset, and others, who didn’t even bother reading the article before offering
The Ground: Think Twice Before You Go There! Read More »
(Approx 2 minute 25 second read) Recently, I was asked to sit in on a grading where a student was being promoted from 1st to 2nd dan. When asked to perform self-defense the student performed several throws from judo, some from a kneeling position. . For me, this was not an ideal representation of a
Kneeling for a Throw? Staying Off the Ground in Self-defense. Read More »
(Approx 2 minute 40 second read) While there are always exceptions, thankfully, most of us today rarely face the need to use physical self-defense. . Recently, someone commented on one of my articles, suggesting that sparring is the ultimate test of self-defense because of its unpredictability. While sparring does offer some unpredictability, it is nowhere
(Approx 2 minute 50 second read) “In order to know how good you are at something, it requires exactly the same skills as it does to be good at that thing in the first place. Which means that if you’re absolutely no good at something at all, then you lack exactly the skills that you
(Approx 2 minute 40 second read) For the last few days, I’ve been dealing with an annoying hip flexor strain. I have no idea how I got it – perhaps I slept the wrong way. I seem to be at that age. . Once again, it sparked an image in my mind of having to
(Approx 2 minute 40 second read) Many people believe that learning a martial art is the key to protecting themselves. While many martial arts evolved as self-defense systems, they were developed to suit the needs of people in specific times and places. But how well do these systems translate to the practical, modern-day world? Do
Defend Yourself with Wisdom: Running Shoes, The Ultimate Self-Defense Tool. Read More »
(Approx 2 minute 30 second read) Personally, I believe that some instructors are unknowingly teaching in the wrong context or teaching ineffective techniques. This issue isn’t just about ignorance – it’s about people who, overestimate their competence. . We all know about the McDojo, but there’s another problem: instructors who, often unknowingly, create a dangerous
Navigating Ignorance and Driving Blind: Martial Arts Lessons from the Road. Read More »
(Approx 2 minute 30 second read) Respect for your teacher is paramount and following instructions are instilled from day one. But does this culture of respect sometimes stifle learning? Could unwavering reverence prevent students from fully understanding what they’re taught? . I bring this up because, when I started training in 1974 under a Japanese
The Courage to Ask: Breaking the Silence and Finding Value in Questions During Training. Read More »
(Approx 2 minute 45 second read) Recently, I received a message about an article I had written, which was about the karate being taught after WWII and propagated across the US and to the rest of the world. . The message said that their karate was immune to superficiality because they had regular visits back
The Evolution of Karate: Tradition and the Search for Authenticity. Read More »
(Approx 2 minute 25 second read) Recently, I had a conversation with one of my senior students. Both of us are in our sixties now, reflecting on what happens when time begins to slow us down. As martial artists, we know that no amount of training can stop the effects of aging. We’ve gained wisdom
(Approx 2 minute 40 second read) Karate’s journey from Okinawa to the US was largely shaped by American servicemen stationed in Okinawa and Japan after World War II. Many were eager to learn, but with limited time and significant cultural barriers, one might wonder: Was the depth and nuance of traditional karate truly passed on,
Karate Across Oceans: The Challenges of Depth in Transmission. Read More »
